Think Time Heals All Wounds? Not Quite. Here's the Truth.

"Time heals all wounds” is a go to, favorite phrase in our culture for offering comfort. But to be honest, this phrase is one of the most harmful phrases to throw around. It's at the root of intense pain, shame, and guilt. Today, I’m sharing why this phrase is total BS, plus, I'm giving you a more helpful phrase to use instead. Let's do this.

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[tarishimandloi]

Thank you !this has helped me in my asl !!

[nowornever]

I like this one so much better thank you so much.

[skylarpaige]

Hi, Dr. Allison. My name is Skylar and I came across your video today. I recently am going through a breakup but I haven’t given myself time to heal. I was wondering if you could give me some advice or steps on how to work through that healing process.