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Tennis Elbow vs Golfer's Elbow? Is There A Difference?
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Ever heard of "Tennis Elbow"?
It got its name because it's super common with tennis players as they frequently use a technique called "backhands."
Tennis Elbow can show up in individuals who do home projects with a hammer, woodworking, train with crossfit, battle ropes, and all kinds of other activities where the tendon wear is in the forearm extensors.
The fortunate thing is that it is quite treatable. 🙂
It got its name because it's super common with tennis players as they frequently use a technique called "backhands."
Tennis Elbow can show up in individuals who do home projects with a hammer, woodworking, train with crossfit, battle ropes, and all kinds of other activities where the tendon wear is in the forearm extensors.
The fortunate thing is that it is quite treatable. 🙂
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