Arm Wrestling Techniques: Catching The HIT

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Join Ray and Janis as they unveil a range of effective arm wrestling strategies, covering the art of catching hits in arm wrestling. This video provides you with valuable insights into arm wrestling techniques, tricks, and tips to help you outmaneuver your opponents and gain the upper hand in the match. Whether you're a seasoned arm wrestler or a novice, these expert techniques will empower you to dominate the competition with newfound confidence and skill in arm wrestling

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In other words, dont defend against the attack, ATTACK the attack to make the attack less attacky.

GrannySoupLadle

As a novice, I sense that sometimes it is hard for experts to know if their audience will understand what they are explaining. Guys, this video is so clear that I know it will help me understand some videos from others that were hard for me to follow. Really great job explaining options, and why they might work! Thanks!

jayb

I pull with a toprolling guy who’s rise and side pressure hit I cannot handle. Best results I’ve had are catching in a defensive hook, occasionally flop press. Thanks for the great content guys! ray you have done so much for the sport with this channel, even just helping get Janis’ wealth of knowledge and experience out for us to digest is a blessing. He says so much in so few words I’m only just beginning to be able to understand him.

EvolutionaryE

Step 1. Know your opponent weakness while gripping

Step 2. Grip hard

Step 3. Flash Attack on their weak point

pulkitbhalla

Awesome guys, thank you. Good morning from Vancouver Island 🇨🇦🦾

Mr.McIntyre

Another good video gentlemen.
Please take up golf. The overlap is amazing.
Always be strong. Abs.

braveneikonic

The best thing I have learned, if you don't know specifically what they're doing, you need to be on the offensive so you can defend your post. You can't defend your post if you don't provide offensive strength to block their lanes. Sometimes even if you do defend strictly into one lane, they'll just move into another after they bleed you out. All in all, always be offensive.

nickd.

I am a huge fan of you both ! Love you both . To me VOA has always been coach ray.. I mean the name ‘COACH’ Ray resonates with The VOICE OF ARMWRESTLING. However it’s just that Janis is very intrusive and interrupts Ray a lot to a point I don’t like seeing him in the videos . It’s just an opinion, and I didn’t want to upset anyone . And I’m still a huge fan of Janis ! Cheers and happy new year 🎉

aabhishek

So much good information. A lot to take it. It would be a good training video for everyone in a group to watch and then experiment.

calvinjonesyoutube

Sir i have a question...
I was started arm wrestling training from last two weeks and since then i train my biceps daily like hook curls and AW hammer peacher curls but it started hurting very much.
Should i train my biceps daily or 3 times in a week??

tenacious_guts

The best couple in the business, thanks for the master class ❤

urtzihammerr

The word you're looking for is gambit

SulibanX

can you show how to be strong at defensive bicep and how to avoid injury when doing defensive bicep? thanks for the vid, very useful as always

go_touch_grass_bro