How To Swim Backstroke For Beginners - Easy 3 Steps Technique

In this video, you will learn the backstroke swimming technique for beginners. This is an easy 3 steps technique. You will learn backstroke breathing drills, backstroke pulls & backstroke kicks in these 3 easy steps. Backstroke is similar to freestyle swimming but on your back. Backstroke can be a pretty easy stroke because your head is always out of the water and you can breathe all the time while performing this stroke. Watch the full video to learn how to swim backstroke.

Video Content:
00:00 Intro
00:19 What is Backstroke Swimming?
01:47 Backstroke Breathing Technique
02:40 Backstroke Pull Technique
06:21 Backstroke Kicking Technique
08:00 Outro

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Please watch: "How To Float in Water For Beginners - Learn How To Swim"
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[RocketSwimming]

00:00 Intro
00:19 What is Backstroke Swimming?
01:47 Backstroke Breathing Technique
02:40 Backstroke Pull Technique
06:21 Backstroke Kicking Technique
08:00 Outro

Like, Share & Subscribe if you find this video helpful. Happy Swimming

[yvonnemichellebrewster]

Backstroke is my favorite stroke. I started learning how to swim at 58. Now almost 60, swimming has become my new favorite Sport. It is so relaxing and fun.

[manojin]

You are the only one on youtube to explain everything in a simple way otherwise other channels make these thing quite complex, thanks for your channel.

[dmanoj]

You are a great teacher.The technique you taught is ultimate.

[kerrywu]

You're genius!! I was learning breathing technique on your channel and ran into this video just an hour before my swim today. Guess what? I not only managed to breath in freestyle but also could swim backstroke now... This is all due to your clear and simple explanations! Thanks so much!

[matattas]

I love swimming and have always wanted to understand and develop my techniques. However, all YouTubers I have watched made it such difficult for beginners to understand anything. You are the only one I found simply explaining everything yet professionally. Thanks a lot ❤

[LRenee]

I’m so glad I found these videos. I am on a weight loss journey to lose 100+ pounds and swimming is one of my favorite exercises. I grew up in pools, lakes, and the ocean so being in the water and swimming is very comfortable. I had a brief stint on a swim team growing up and learned the basics. I have always wondered about my technique and these videos gave me great tips! I will totally video myself and submit to you for feedback. Thank you so much for these videos 🙏

[lazarddiankson]

You're my new favourite swim teacher 😊!! Thank you very much.

[silviachanas]

Love your Videos, I used to swim when I was kid, now I'm back to Swimming and following your techniques. Greetings from Toronto, Canadá.❤❤

[philippawiles]

Really clear instruction - thank you! Backatroke has always been my favourite!

[scottwalker]

Your instruction is incredible. I’m quickly becoming more comfortable in the water (floating on my back and moving with the kick) and will be working on adding the arms next. I had the best experience in the water since I was a teenager earlier today. Thank you!

[UrsaKyma]

Thank for all those videos 🤗 i really like the way you are explaing everythink- and i am practising all the tips you gave in the pool- love it 🏊🏽‍♀️

[hamzahfadh]

This video is awesome and really easy to understand. I just started self-learning backstroke about 1 month ago.
I hated it. I tried to watch and understand any other YouTube videos and had a hard time implementing it.

I love how you breakdown the pull into 3 main focus. It's much easier to understand. I'll try to implement it later.

Thank you so much!

[begrateful]

Best instructor. Thru ur video I able to float backward and master it to get up the right way. Tommorow I'll practice backstroke

[timarnold]

Excellent instructions! Great detail I found this very useful instructions for breaststroke, freestyle and backstroke. Thank you!

[vanessatassetto]

Thank you for explaining everything so clearly 🙏

[traceychapman]

I’ve been doing backstroke and was so fixated on my pinky and thumb. I’m going to give it another go tomorrow! Thank you for this

[shalinibabu]

thank you so much bro🙏🙏 good techniques..gonna try tmrw

[maestrofamily-jqnt]

this is just the right thing for me it is a great video

[mmaholisticmmaholistic]

Great advice-everything explained in simple and professional manner💪😎