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Jo Chason DIY Full-Body Sandbag Workout
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In this video, personal trainer and group fitness instructor Jo Chason will show you a dynamic and useful full body do-it-yourself sandbag workout that you can do at home with items that you already have!
Let us know in the comments what other exercises you would like to see!
Please subscribe to the channel for more videos and follow us on social media!
Facebook: National Fitness Center
Instagram: @natfit1
Let us know in the comments what other exercises you would like to see!
Please subscribe to the channel for more videos and follow us on social media!
Facebook: National Fitness Center
Instagram: @natfit1
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