Using the submarine to get up from a wrestle up low single. All instructionals available on Jujiclub

[UrbanOutlawsSkCo]

Firas giving valuable lessons for free. The man is a legend

[WHOTHESONSETSFREE]

He never reeeealllly get the credit he deserves. But for those who know, we know he is THE TRUTH.

[jamesmccracken]

One of the greatest coaches out there.

[SDCB]

One of the best minds in the sport. Thanks Coach Zahabi!

[Deltaangle]

We always called this the Iranian lift

[GrapplingWithGod]

Thank you for your content brother! Been a huge fan since i was a kid and i just started my grappling journey about a year ago and to get lessons from you is an honor!

[The_AI_Pimp]

I trained on and off for years. Always wished I had the finances to continuously train. I also made a few bad mistakes. I feel not training non stop and trying to make it is my biggest regret in life. Anyways I always have looked up to you and GSP. Watching MMA since I was a young teen in 2008. Wishing you all the best!

[jonnyhatter]

This video shows you just how tactical and strategic mixed martial arts is. It's like a game of chess. Little decisions have big implications

[Seuspesos]

Usually jiu-jitsu guys show the worst wrestling but this was actually very high level especially finishing across backside to far leg and pressuring in with the shoulder to beat the whizzer.

[kasroa]

Feel like half these fighters would live happier lives just coming out.

[softunbox]

Casuals who said khabib was boring needs to watch these techniques

[rumchata]

Holy shit this is like a master degree in teaching

[chew]

I'm going to have to try this next class. I'm going to mess it up, ttoo.

[Daliloooo]

I would do anything to train with a skilled coach like you sir

[balarab]

I want to start training as soon as I can

[Tora-yi]

Japan did this in the olympics to win more models this year. I believe once they shot the low single. They passed the foot to the other hand to finish

[MTMcD]

Please give the name of the instructional in description moving forward

[joeypilotte]

Just think of the years of knowledge imparted here.

[rgoodsan]

You can also get a nice little calf cutter from that sequence but it’s frowned upon

[GodPilledZen]

Is this from the wrestling ? Which specific course ?