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Best Way to Contract the Deep Abdominal Muscles
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🎥In today's video: Best Way to Contract the Deep Abdominal Muscles I discuss what the importance of the transversus abdominis is and how to relearn how to contract it. I'll throw in a few key words to use when learning how to do this.
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#deepabdominals #core #transversusabdominis #lowbackpain #lowbackpainrelief #lowbackexercises #medical #health #orthopedics #Physicaltherapy #treatbackpain #DPT #Medicalproviders #sportsmedicine #athletictraining
💥Check out all we have to offer🔽🔽🔽
#deepabdominals #core #transversusabdominis #lowbackpain #lowbackpainrelief #lowbackexercises #medical #health #orthopedics #Physicaltherapy #treatbackpain #DPT #Medicalproviders #sportsmedicine #athletictraining
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Best Way to Contract the Deep Abdominal Muscles
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