80kg Overhead press 1 rep max - @88kg

Very very happy with my new OHP one rep max. I cannot wait to use a squat rack at the gym and get this going even more.

The last clip I’d say only counts as one strict press and the second rep was helped with a push. I thought I’d include it anyway just so you can see. Lemme know what you think in the comments. Sorry the recording is a little dodgy, I didn’t give the camera man a heads up😂

Might learn cleans to help out a bit here.

I hope you enjoy, please like and subscribe for more content❤️

Music:

Vibing - Mattijs Muller

[blah]

I'm more impressed at how you managed to clean that weight in such a way.

[brendoj]

To clean and snatch that weight is what impressed me, building functional strength 💪

[krejn]

This is super impressive, how does it not have more views??

[DanielJ]

Wow, your genetically gifted with shoulder strength because you don’t look like you should be pushing those weights, good shit bro I’m working towards a 80kg shoulder press my self I know how hard it is 😭👍🏻

[_productivity__nill_]

Nice work, I'm at 70kg ohp 1 rep max at a similar body weight

[DrugsNmetal]

Seems like that glass Door IS just accident waiting to häppen

[waskar]

I just started weightlifting. I eventually wanna get into the snatch.

[roidnerd]

keep up the work but stick to 5 sets of 5 if your building strength struggling to do 3 only gonna give you issue as you get older