The Healthy Ageing Doctor Explains How Cristiano Ronaldo Stays That Fit & Healthy

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#cristianoronaldo #healthy #fit

Dr Vonda Wright is an orthopaedic sports medicine surgeon and host of the health and fitness podcast, ‘HOT for Your Health’. She is also the author of books such as, ‘Dr. Wright’s Guide to THRIVE’, ‘Fitness After 40’, and ‘Younger in 8 Weeks’

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Ronaldo and Rooney were never in the same shape not even close

Tommy__C_G
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its called TRT people.. hormone therapy is a life changer and im tired of all these youtubers never calling it what it is.. its not dieting, excercise or cold plunges.. hormones are the biggest catalyst!

cannabros
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Ronaldo stumbling during the Euro's wasn't particularly the best example lol

harryzed
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Its mostly genetics in that particular example

jayk
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what a waste of video, just bla bla ba without any explanation whatsoever!

London_and_Beyond
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