Father of Biohacking: Dave Asprey - Zona Health

On Bulletproof Radio today, Dave Asprey interviews Mark Young, the CEO of Zona Health about the software-controlled, handheld device that uses isometric therapy to aid in improving overall cardiovascular health. Several years ago, Dave described Zona as a "flat-out biohacking device. It is biofeedback, and it teaches your nervous system to do new things." Watch this video to hear Dave's take on Zona Health, and listen to Bulletproof Radio to learn more.

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[PinheadLarry]

Great stuff Dave. You should do a full day in the life! Am really curious about how you optimize yourself during the day and what sort of things you do on a day to day basis.

[nadahaboudal]

What about for those who have low blood pressure most of the time?

[andresgonerogue]

Good stuff! But this shouldn’t stop people from getting their butts of the chair and have an excuse to be lazy and not exercise... Imagine lowering your blood pressure while watching tv... great gadget but bad advertisement..

[nikitaonassis]

The interview might have been better if there were critiques on both end including the obvious; Would a squeezey rubber thingee calibrated to a pressure or resistance tolerance been of cheaper but mainly suitable alternative ?

[tishamorgan]

Why do you sound like a male version of Kristen Blasey Ford?

[yaoyizhou]

That sunglasses is cool . Where I can buy it ? Is this for migraine ?

[jenniferlabrum]

How long does it take to work? I know you say it trains your body

[_LVC]

Or just by 2 dollar hand exerciser from walmart

[sunset]

Interesting! Thanks for the info. I wish I could afford it.