What to Do On Your Birthday: Ask Yourself These 4 Questions

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What do you do on your birthday? It's time to start a new tradition - a birthday journal! It's all too rare to reflect on the good moments in life, especially on your birthday. Join Vanessa, as she outlines how to reflect, target the good things, get ready for the year ahead, and shed some positive light on the dreaded "aging problem".

00:00 Intro
01:20 The best thing that happened last year
01:53 Last year's lessons
02:35 This year's hopes
03:13 This year's lessons
03:53 Conclusion

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Hi, I’m Vanessa!

My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.

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Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.

She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.

Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.

Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few.

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P.S. Make sure to keep up with us by clicking the bell!

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#birthday #birthdaycelebration #journal #vanessavanedwards #gratitude #reflection #aging #agingwell
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Find out more in our full article on this topic ☞

ScienceOfPeople
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I started watching your videos, when I was in the WORST TIMES of my life - I was fixed into them UNEXPECTEDLY! I used to watch your videos and used to get energy to live and to have hope as well.👍🙋‍♀️💯 Today, I'm back to normal, routine life and have started my own YouTube channel. Thank you very much lovely Ma'am for being my inspiration!😘💕👍🙋‍♀️💯 May God bless you for this service to humanity!🤲💯 Aamin! You are a real ANGEL ON EARTH, FOR SURE!😘💕💯🤲🙏

JiyainIzzatKaySath
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7th May! Btw here's the questions:
1. What is the best thing that happened last year?
2. What did you learn last year?
3. What do you hope will happen this year?
4. What do you want to learn this year?

sabilaem
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Happy Birthday to the coolest, most cheerful teacher out there :)) At the bottom of my heart, wish you more and more happiness and love :)

theomiddehghan
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All I can remember when I try to think is the parental abuse I'm going through

bhartiyacreature
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A very happy birthday to the one's whose birthdays are coming❤️ btw its my birthday today😂 and I'm clueless what to do lol

peace_
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Silly bday poem that sprung from my noggin to elicit a smile or two ;-)

Sincerely I pray
In this month of May
No matter what they say
However fallen chips may lay
The heavens graciously part & display
A brilliant shimmer of one ray
Illuminations essence reveals the way
Where wishes come true on your day

ernierobison
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Thank you so much. I spent my birthday on my own but these questions really helped me to gain clarity; appreciate how much I learned, grew and how far i came last year and to celebrare that within. Bless you❤

NatashaLeah
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Happy Birthday Venessa. I wish this year be learning and growth for you.

satisham
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It's my birthday!! Thank you for enlightening me on my birthday 😀😀

SamTarangg
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Happy birthday Vanessa!! You've taught me so much this year and I'm SUPER grateful for that! 😊

AndrewOMalley
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Have a wonderful and Happy Birthday, Vanessa!

galacticpoet
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It’s my birthday🤩 Thanks for this great video!

fatemeh
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It's my birthday on June 2. This is so timely. You're so charming and lovely as always!

arimoraquino
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Happy Birthday 🎂🎉🎈 to the most amazing teacher on YouTube

bhimkumarsingh
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Vanessa!! Happy Birthday!!! ...it's my birthday too!! I couldn't believe when I saw it was a Birthday themed video...how great is that! Thanks so much for posting and have a good day all day long x

hayleylucypoole
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Lady I really appreciate your thought process

joncreasy
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Happy Birthday Vanessa! And thank you very much for the wise advice :)
Also a Happy Birthday to all of the people reading the comments on their birthday! :)

celineloiseau
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Today is my birthday, n it helped.
Thanks

freebird
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All of them - 5 - are points!👍💯 I'll certainly ask myself these questions, when it would be my Birthday in January again.😃🙋‍♀️ Happy Brithday!🎂🎊 Stay healthy, happy, blessed, protected and successful, living with and among your loved ones!🤲💯 Aamin! Loads of love!💕🙋‍♀️

JiyainIzzatKaySath