How To Quickly PROTECT Your ENERGY And Raise Your VIBRATIONS Permanently

Delve into transformative practices that empower you to maintain energetic boundaries and cultivate a higher state of consciousness.

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Researched, scripted, edited & produced by the The Eye of Wisdom team.

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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is permitted by copyright statute that might otherwise be infringing.

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The content used in this video adheres to Creative Commons and/or is sourced from the public domain.

[johnnievee]

This video is SO TRUE! and SO IMPORTANT ! I, independently, figured this out thirty-some years ago. And, ever since then I've enjoyed a happy fulfilled life. Learn to NOT internalize outside negative thoughts or actions. Develop mental tools to guard against Aggressive/Insensitive people or activities. Bad VIB's are everywhere and always looking for a home Don't Let them In... they will move on. ✌peace 🤟love 👍good vibrations

[nads]

1. Protecting Mental Energy and Emotional Well-being.
0:44 "Throughout the day our mental energy gradually depletes as we make decisions and interact with others."
1:08 "To protect our mental energy. We need to be mindful of how we use it. This means being aware of what drains our energy and taking steps to minimize those drains. It also means prioritizing activities and relationships that replenish our energy and bring us joy."
2:11 "This doesn't mean avoiding old challenges or difficult situations, but rather being mindful of how we respond to them and taking steps to preserve our energy reserves."
2. Recognizing Energy Drainers.
3. Understanding Spiritual Energy and Aura.
4. Incorporating High-Vibration Foods.
5. Priortizing Personal Needs and Self-care.
8:17 "Self-care also involves setting boundaries and saying 'NO' to things that drain our energy or compromise our well-being."
8:26 "It's okay to prioritize ourselves and our needs even if it means disappointing others or stepping away from obligations that no longer serve us."
8:37 "By honoring our boundaries and respecting our limits.. we protect our energy and preserve our inner peace."
6. Setting Boundaries.
9:22 "Boundaries are like invisible lines that define what is acceptable and unacceptable behavior or treatment from others. When we set clear boundaries, we communicate to our needs and values and we empower ourselves to maintain a healthy balance in our relationships and interactions, emphasizing the importance of setting boundaries helps us create space for self-respect and self-care."
10:18 "Learning to say 'NO' without guilt, expressing our needs and feelings assertively. And being consistent in enforcing our boundaries. It's essential to communicate our boundaries clearly and respectfully, even if it means having difficult conversations or facing potential conflict by standing firm in our boundaries. We send a clear message that our well-being is non-negotiable."
7. Mindfulness and Gratitude.
8. Power of Awareness in Managing Energy.

The whole video is very important!! 🙏❤

[mamabear]

When I first said this back, in 2019, to my family, they thought I was acting out ❤or had an "attitude" never needed confirmation for it but I pray understanding comes for others who do not know how verbalize their feelings and what steps to take ...this is wisdom

[tigerscott]

I have 3 close friends that are all narcissists and that was draining my energy...

I spend more time home - alone...

That really helps, but I am a people person.

Hopefully, I will meet new quality people soon.

[Manuelrive]

My concern after watching this video is not running out of energy but bringing home negative energy, very often strangers only need to hear me saying “hi” to tell me the tragic story of their lives. It’s something that drains me and I need to take a shower and close my eyes for a few minutes to feel better. I usually feel like I need to take a nap halfway through the day.

[fayerosty]

who's here after noticing that you feel energetically drained sitting down in class ( or any environment you're in with many people ) with the lingering feeling that you cannot align to anybody, and need to call things and people that DO align with you but right now you must learn how to protect your energy as soon as possible because sometimes or most of the time you may be too tired to be in tune with your authenticity ?

[emmsue]

Thank you so much for this!, I privately call such folk "soul suckers" Its not their fault though & no one is "better" than another.. Follow your own path & do not do the empath thing too much, we tend to go into recue mode for everyone but it has to be figured out by the individual.

[GoWithDaFlowMo]

Best video I ever came across... For real... I've desided to watch it every morning before starting another beautiful peacefull day... Blessings to ❤

[tigerscott]

I've been playing the 4 and 5 string bass every day now for 5 years and that has raised my vibrations significantly...

[leahwarrior]

Exactly! Yes “ mood hoovers !” Aren’t good for our wellbeing and healthy diet ! Rest a d recharge is so important! Thanks 🙏 for pointing this out dear beautiful soul 🙏💜💫🦋 much gratitude! I hope to be seeing more of nature soon! I am not locking myself away ! I know some think I am! I have had to set more boundaries recently and some don’t get it or think I have changed? I just am not taking any nonsense! I don’t like conflict, but I have had to draw the line with certain things and even hold back talking about ideas etc etc … Some people you have to just hold back and not give away too much, this way I prevent myself from being put down from “ney sayers !”and drama! I’m tolerant to a point and then l have to say “ no!” Learning to do that without guilt ! Once again, much gratitude 🙏 for your efforts with your valuable messages! 🙏💜🦋Breath work is so important too as well as visualisation!

[markandash]

Peace be with you, thank you, I appreciate these wise words of wisdom. Namastè 🙏

[liz]

I no that saying very well .
Drained no energy left.
This is coz of the Energy Drainers
That come around only to drain..

[Gigimamapa]

I needed to hear this. Much gratitude. 😊

[kenyonjohnson]

Chat GPT, meta AI, co-pilot, and bard have helped me tremendously so make use of these free AI language models. I'm not telling you to use it to take over the world but it can definitely make you a couple of mantras and some morning routines If you got a few minutes.

[jota]

A good way to boost your vibration is to denys the flesh and the ego !

[alwayscuriousalwayslearnin]

the quickest way to change your vibrations is to smile even an inside smile and also relax your shoulders and otehr parts of your body this increases your vibration and ust so people know ther are no real secrets to raising lowering your vibrations if a person pays attetnio n you do this on your own its very common sense

[kaygeayla]

Another thing: stop being a doormat. Your energy is important. Don't apologize to those that wish to feed off of your energy, and cut them out of your lives.

[litheshroshan]

Thanks for this video and information 🎉❤

[Charlotte-xhlt]

If you are in toxic relationship? Get out!

[bachmannjbrad]

Absolutely wonderful video. I resonate with all these videos.