Learn the 3 Energy Systems! ATP-PC, Lactic Acid & Aerobic

Hello and welcome to PE Buddy with Mr D!

0:00 Key question and introduction
0:22 Learning Intentions and Success Criteria
1:17 What is energy? ATP!
1:42 ATP-PC System
1:57 Lactic Acid System (Anaerobic Glycolysis System)
2:13 Aerobic System
2:52 How the 3 systems work together
3:27 It's review time!

In today's interactive video, we explore the question "Is energy unlimited?" and learn the 3 energy systems in 5 minutes! This video covers ATP (Adenosine Tri-Phospate), the ATP-PC system, lactic acid system and aerobic system, as well energy system interplay and relevant sports and physical activities.

This evidence-based video lesson includes:
- learning intentions and success criteria
- Activating prior knowledge
- Explicit teaching
- A quiz to test your understanding

Let me know what you think, subscribe for more!

Thanks, Mr D

[PEBuddy]

Hey legends! Has this video helped you at all? If so, please consider a Super Thanks donation to support PE Buddy to continue creating awesome content that helps PE students and teachers, everywhere 😄

[SupremeLegend]

you made me understand more better than they thought me in school

[dylanord]

This is probably the best I've seen these systems explained. Thank you for making it so clear. I often struggle with learning technical terms but this video was easy to digest.

[GoopyFlips]

Great, constructive and concise video. Thank you, PE Buddy!

[kimberlymichelle]

Thank you for making a video that simply explains this without getting too complicated.

[aslyn]

thank you so much! im currently trying to go back to school in person as im stuck doing online but my adhd makes it a horror. this really helped and made me feel like i was in a classroom again and made me engage with my learning.

[haohung]

Please do more of this. I'm a amateur boxer and I'm trying to make a training plan that's best suited for my purpose. Your videos help me a lot to have basic knowledge about ed!!!

[Neverything-nice]

Love how you put it in terms of actual usage!

[grazieee]

Thanks Mr. D! Well explained, I clearly understand it.

[PriyaSharma-lyup]

This was super simple and practical. you!

[SupremeLegend]

best video I surfed and surfed finally found and understood very very very very very nicely. thank you

[PEBuddy]

Kumusta sa lahat ng aking mga kaibigan sa Phillipines! Salamat sa panonood ng video na ito. Maaari ba akong humiling sa iyo na mangyaring mag-subscribe? Salamat!

[uncannysin]

better explaiend than my teacher. life saver.

[samjohnstone]

absoulte legend, explained very well thank you so much!

[PEBuddy]

G’day good people! Just wondering, have you subscribed yet?

Thanks for taking the time to watch this video! As you might be able to see on my page, we are nearing that magic 1000 subscriber number! I’d really appreciate it if you’d consider subscribing if you haven’t already. As always, feel free to ask any questions you have and provide feedback. Thanks, Mr D 😊

[jawshjay]

Finally My activity 2 is done ✅
-Thankyou

[jasmineriga]

Thank you sir for making this video. It made me easy to understand this lesson. ❤

[PEBuddy]

Please note that different states, curriculums and countries may have different names for various energy systems. For example, in Victoria the Lactic Acid system is known as the Anaerobic Glycolysis system. Please confirm with your teacher or lecturer and use this video as revision!

[elyssajavier]

Thank you so much!It helps me a lot understand it clearly😊

[nathaliamagsayo]

thanks for more info, it helps a lot thank you again.