Energy System Training Methodology I Level 3 Diploma in Personal Training

The NCFE Level 3 Diploma in Personal Training will introduce learners to the energy system. The body needs energy when engaged in exercise, including sedentary activities although at a slower rate. It is of critical importance to understand the use of energy and how to create an efficient energy system exercise programme. Learn in-depth about ATP and how energy is released when the three phosphates break. The ATP molecule is reformed to store energy so the body has a sufficient supply of energy to function.

About the Course
Our instructor-led NCFE Level 3 Diploma in Personal Training will explore the key systems and frameworks of the human anatomy. The course will focus in-depth on the role of a personal trainer and teach you how to support the fitness journey of your clients. You will learn to deliver tailored sessions, best exercise plans, and nutritional advice to ensure your clients are best guided on the right path to reach their fitness goals.

Our Trainer
Gareth Morris is a professional instructor with over 8 years of experience as a Fitness/Personal Instructor and Trainer, 5 years as a Sports Science Lecturer, and 2 years as a Nutritionist. He is qualified in the health and fitness field, with a PGdip in Performance Nutrition, BSc. Honours in Sport Performance, and MSc. Degree in Sport and Exercise Nutrition, and has worked as an Anti-Doping Advisor in the United Kingdom.
He’s currently employed as a Health Coach & Nutritionist and has 5 years of solid experience in this profession. With extensive expertise in the industry, Gareth Morris has a passion for health, fitness, and nutrition, and wants to share his knowledge and skills to fully support his clients and help make a difference in their lifestyle.

Benefits of the NCFE Level 3 Diploma in Personal Training
- A detailed understanding of anatomy and physiology
- The discipline of conducting personal training sessions
- Promoting the health benefits of physical activity
- Communicating effectively to motivate clients
- Nutrition tips to support a physical activity programme

What makes the NCFE Level 3 Diploma Stand Out?
The NCFE Level 3 Diploma in Personal Training will equip you with the essential skills and knowledge to kick-start your career as a Personal Trainer. Delivering what you set out to do will grow your clientele. The Level 3 Diploma will validate your skills enabling you to take private clients and lead gym classes. You will learn to adapt to being around people with different fitness goals, needs, and personalities. As a Personal Trainer, you can offer one-on-one training for clients in a variety of contexts and settings.

The Company
Global Edulink is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive Level 3 Diploma in Personal Training awarded by NCFE. At Global Edulink, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training. Learners will gain outstanding customer service, excellent course materials and resources, and exceptional video training during their learning journey.
Learners who register with us will receive discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite restaurants.

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