Essential striking fundamentals for MMA | Teaching at SBG

Join 365 today, the academy & community dedicated to your growth in martial arts, life & health.
In this video we go over the fundamental components for striking in Mma.

Superare discount code : Ben15 ⬇️

[benwoolliss_]

I teach online here - www.skool.com/365 Join the community and online teaching platform today for less than $1 a day

[Josiah]

These are the fundamentals no one talks about! thank you!

[Aaranslife]

Unreal, never heard anyone talk about defense this way

[MP-dbsw]

Good coaching on the fundamentals of stance and movement. I wouldnt personally have mentioned MMA for whats in this clip, as everything here is just very general to any combat sport that allows punches and it doesnt address takedowns and such. That being said, its quality content, geared for beginners who need to learn or refresh the basics. I suspect the full seminar went deeper into MMA specifics.

[adroho]

Beautiful, exactly what I teach as well! Movement and footwork is EVERYTHING.
Great video 🙏🏼

[TheExecutioner]

Love this video sir, great technique and great drills 🔥❤️💯💪

[lasal]

Good stuff. Important also to teach fighting out of both stances.

[mjp-bire]

Question. I learned a footwork called the slide up. Back foot slides up to front foot and front foot moves forward. You can slide up to kick or punch to close the gao. Is it not a good idea to use it. I see it primarily used in point sparring. Great video and best wishes.

[rexona]

I am sorry, but you are not reinventing the wheel. This is a typical Muay Thai foot work. If you trained in Thailand you know what I am talking about. Ppl love to rebrand and take credit for something that has been existing for ever…

[theMovementSamurai]

@ben
I wanted to subcribe on your 365 academy waitlist, but when i put in my name and email i got the failure "404 - page not found"