Mike O'Hearn Talks Pre Workout Nutrition & Supplementation

Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.

Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.

He is also the creator of -Power-Bodybuilding- a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.

[emmettwalsh]

Mike, thank you for always taking the time to share your knowledge and experience with us. We are very grateful. Merry Christmas to you and all the family from Ireland 🇮🇪

[outdoorsman]

This is what I'm talking about Michael, this was your calling to clearly talk about what your doing for the brethren out here too put it all together on these clips, no beating around the bush no sugar coating things, you then will be loved more and appreciate d alot more for what God gave you from your gifts, amen brother 🙏

[sheapesz]

Evening sir. I just wanted to say I have been watching your videos alot recently and really putting into practice what you do and the exercises you do. I have especially been focusing on my hamstrings. I believe that's why I just set a new PR in deadlift and almost a PR in my squat. I almost had to have surgeries on both my shoulders but now after following your advice they are feeling better and they are stronger and don't hurt as much. All of this is possible because of what you do Thanks so much. Much respect sir. Have a great day.

[Danny_Selam]

Pro tip: It's pretty pointless to hop out of bed and pop tons of vitamins and minerals on an empty stomach. Most vitamins and minerals are never found in nature by themselves because they contain tons of different cofactor enzymes necessary for your body to actually absorb and use them to your benefit. It's always much better to take vitamin and mineral supplements after a meal. When you pop supplement pills fresh out of bed with nothing in your stomach, you'll honestly piss a lot of it right out of your body and only absorb a small portion of it

[ontherocks]

This was a great video I would love to see a video just like this with all your meals for one day

[ArnobMD]

dont care if hes on trt or watever peds, he's knowledge on bodybuilding is definitely the best.

[AlexxxPerales]

Eat clen, tren hard, test your limits, deca-lare your goals, anavar give up!

[gutekzpoligonu]

Merry X-Mas and Happy Holiday Mike for You and Your Family.

Thanks for all the tips and advices.

Cheers from Poland!

[GurjeetSingh-feph]

Mike thank you for information, merry Christmas to you and family from New Zealand 🇳🇿

[Mr.Perfectionist.]

Keep it up sir! A big fan of what you do... Inspiration all over the globe indeed you are... Hands down!

[MSL]

Thanks Mike. Great information as always. Love the beard and moustache.

[NamelessNameless-bv]

Love Mikes videos. He's had some cosmetic facial work done but overall the dude is a physical phenom.

[fightforeire]

More videos like this Mike please, God Bless from your country Ireland .🇮🇪🇮🇪🇮🇪

[bkohler]

These are very old videos that where uploaded. These aren't new

Still, great info!!

[DrMartinMac]

Hey Mike how does the sun shines thru the window at 3:30 AM?

[sidrens]

If you get up at 3am Mike does that means you go to bed at 17.00/18.00pm?

[mrmoore]

Eating dry oatmeal reminds me of eating the peanut butter outta MRE's in the field when water resupply is delayed!😂 Good stuff

[GerrySkeptic]

DHEA ? first admission, well done Mike

[tomaszszczepanowski]

Love the video, short and to the point 👍

[McBuffenFitnessReal]

We also need the vitamin K2 to go with the vitamin D3. GAINZ 💪🏼👊🏼💯