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Struggling at Work with ADHD? | Why It's So Hard & How to Succeed Anyway
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This video unpacks the common reasons ADHD’ers often quit their jobs and provides actionable strategies to make work more sustainable and fulfilling. From boredom and impulsivity to burnout and sensitivity to criticism, I’ll walk you through why these challenges happen and how you can overcome them.
Whether you’re exploring why work feels so hard or looking for ADHD-friendly solutions, this video is packed with practical tips to help you thrive in your career!
📌 Key Topics Covered:
• Boredom and lack of stimulation: Why routine tasks are so hard to handle.
• Structure and routine challenges: Tips for creating ADHD-friendly workflows.
• Impulsivity and decision-making: How to pause and plan your next career steps.
• Sensitivity to criticism: Building resilience and navigating feedback.
• Hyperfocus and burnout: Balancing energy to avoid overwhelm.
• Flexibility and autonomy: Why traditional 9-to-5s might not work for you—and what can.
• ADHD-friendly strategies: Tools, accommodations, and solutions to succeed at work.
🎥 More Resources Coming Soon:
🌟 My Story:
Diagnosed with ADHD at 26, I’ve been on a mission to empower others living with ADHD through education and coaching.
🔗 Stay Connected:
🌟 Important Note:
I am not a licensed mental health provider. The information presented in this video is based on research, personal experience, and professional resources. While I strive to provide accurate and helpful insights, this content is not a substitute for professional diagnosis or treatment. Please consult a licensed mental health professional for personalized care.
Whether you’re exploring why work feels so hard or looking for ADHD-friendly solutions, this video is packed with practical tips to help you thrive in your career!
📌 Key Topics Covered:
• Boredom and lack of stimulation: Why routine tasks are so hard to handle.
• Structure and routine challenges: Tips for creating ADHD-friendly workflows.
• Impulsivity and decision-making: How to pause and plan your next career steps.
• Sensitivity to criticism: Building resilience and navigating feedback.
• Hyperfocus and burnout: Balancing energy to avoid overwhelm.
• Flexibility and autonomy: Why traditional 9-to-5s might not work for you—and what can.
• ADHD-friendly strategies: Tools, accommodations, and solutions to succeed at work.
🎥 More Resources Coming Soon:
🌟 My Story:
Diagnosed with ADHD at 26, I’ve been on a mission to empower others living with ADHD through education and coaching.
🔗 Stay Connected:
🌟 Important Note:
I am not a licensed mental health provider. The information presented in this video is based on research, personal experience, and professional resources. While I strive to provide accurate and helpful insights, this content is not a substitute for professional diagnosis or treatment. Please consult a licensed mental health professional for personalized care.
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