Ask Mayo Clinic Health System – Fatigue & Overall Health: Why Am I So Tired?

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Sometimes, even with a good night’s sleep of 7 to 9 hours, people can feel exhausted. If you are constantly feeling tired, could it be a sign of something wrong with your health? Is there a link between stress and fatigue and should you exercise when you are tired?

Lisa Hayes, M.D., is a physician in the Family Medicine department at Mayo Clinic Health System in Waseca, MN

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