Saturated Fat Is Good! Chris Kresser Debunked

Eat all the saturated fat you want! Chris Kresser says there's no credible science that shows eating more saturated fat will increase your risk of death. We take a closer look at the 1983 study Chris uses as his proof for this big claim of his.

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[AmeliaAndJP]

Personally I don’t want to see another debate with Kresser. Allowing him to share a stage with real trained experts gives him more legitimacy than he deserves.

[cbrcoder]

Next thing they will say is inhaling CO2 is so good for the body (therefore helping car companies, fuel companies etc). There is no limit to stupidity and some people will fall for this claim!

[zenden]

Why does this guy flat out lie? Chris is seriously delusional.

[anabolicamaranth]

Ryan has pretty well dismantled Chriss Kresser. Where are all the anti vegans who can dismantle Dr. Kahn in a detailed manner?

[The-Rain-Ninja]

Dr. Garth Davis would be good; look how he handled the Doctors show doctors.

[a.s.vanhoose]

These are dangerous lies. People are going to die by taking Kresser's advice.

[kevinmckenna]

Kressler is wrong in his pork chop / olive oil comparison, but only because his calories counts don't match. A similar calorie count would give you similar saturated fat levels, which is why I avoid both.

[lloydchristmas]

National Dairy Council involved with a pro-saturated fat study. What's new?
At the cancer centre I used to work at, I don't remember too many vegan patients, if any.

[Cucaracha]

Ryan, I’m glad you addressed Kresser’s olive oil claim. I fact checked it when he said it on the podcast and my reaction was, “wtf is this guy talking about?!”

[rebekahlopez]

I think Dr. Greger would be an excellent choice to debate Chris because looking at, and analyzing, medical studies is what he does ( among other things).

[eileenkast]

What’s even scarier about this is that Kresser has an institute training people to be nutritionist for the keto genic diet and I was actually considering doing this but now I see he is a fraud

[olofadell]

Thank you so much for these videos. It makes talking about this debate so much easier for someone who doesn’t have access to these studies when they are not public.

I think it’s extremely important to fact check the things Chris said in that debate, since so many listen to it.

I wish that Joel had gone through Chris’ homepage before the debate and checked out these studies. For the next debate, I think it would be a great idea if the combatants shared the studies they would use with each other beforehand. The way it turned out now, they could both just throw out studies and make claims because there wasn’t time to check what each study was saying.

[dannyboycinco]

Thank you for being a light in this incredibly dark and deceptive time. More people need to watch this.

[Janet_Price]

It's sad when people like Cris Kresser don't care about the health of others.

[VeganFootsoldier]

Nice one. Kresser thought he could get away with chatting bollocks

[pappa]

Once again cardiologist vs Chinese medicine man

[Simnettnutrition]

Absolute top notch content as usual Ryan! It’s just too bad so few people who listened to that debate will actually look into these false claims made by Chris.

[persie]

I would give an arm and a leg to see Dr. Michael Greger debate Chris Kresser! Awesome analysis Ryan! You don’t disappoint.

[seawolfec]

I'm a vegan who has a strong colorectal cancer history in my family. I have a question about the Adventist study, why were pescatarians 43% less likely to be diagnosed with colorectal cancer and vegans only 16%?

[ErnieMayberry]

This is exactly why I don't care about or watch debates. It just gives a platform to ideologues to say what ever they want. They have no interest in the truth.