Struggling? Try flashing forward. | @ShadeZahrai

[chriscpaine]

“My philosophy is that worrying means you suffer twice.” Newt Scamander.

[SQRH]

Thank you Shade! I needed to hear this right now and it has helped me! 🎉❤

[lisasingh]

Shade, thank you! Somehow, your advice is always aligned with what's going on with me! Needed to be reminded of this...I think to some extent worrying is part of the mind way of letting us know "the situation" needs a solution! So basically I say to myself "PROBLEM! - WHAT'S THE SOLUTION?"...and if I can't find the solution..I ask for help.

[mightyklaus]

"You're not Your thoughts or emotions, you're the awareness behind them."

Observe yourself, disassociate, reason, then allow yourself to think and feel it all over again. Don't be quick to act without this process first. Be hard on yourself, easy on others...then take care of yourself in order to better help/deal with others.

[Sharanya]

Thank you ❤ I just talk myself out of the stress. Self talk really helped me a lot.

[dwivedys]

Your thoughts are as beautiful as you are! Thank you for helping needy souls with your thoughtful tips and guidance

[AlfredRoberts-egpt]

I'm really listening to this about 15 times to make it sink in

[anthonyfiducia]

Getting out of your environment and getting some good rest always is a good reset and helps with perspective.

[sciencewithemmaanddarren]

Working out and listening to personal dev tapes. Walking, taking break in nature!!

[MannyMac]

For me it's trusting in God and leaning not onto my own understanding and in all my ways and knowledge in him and he will show me which path to take

[vinodchandak]

Really impressive, the way you communicate with so ease

[duffmason]

It seems that no matter what I’m thinking or dealing with, Shade has an uncanny way of showing up with the answer I need when I need it. She really is on a high vibration.

[CallMeFil]

“We’re not in control. God is.”
“Let Go. Let God”

[andys]

You are the best. This is exactly what I needed to hear this moment. Thank you. What you say sometimes is so obvious but some how “we” normal people don’t think that way 😊. Bless you.

[l.r.]

🎉 i love it 💯 so true! Agree. Control what you can. Not what you can't. Empower yourself when & where you can. Just makes Good Sense.

[flagship_x]

" Worrying is like praying that thing to happen "
-rdj

[thetruthwillsetyoufree]

Prayer stops me from worrying and many of my problems if not all have been solved through prayer. ✝️❤️

[roejogan]

I usually get very interesting ideas when overthinking, even when it felt pointless initially

[SD-ovwq]

You have suggested a good thing to apply. It may reduce the bad.
Thank you.

[LalaLa-eyrc]

Going for a long-walk with listening my favorite music