WHY YOU SHOULD DRINK LIGHT ROAST COFFEE

Light roast coffee has many benefits. Do you drink light roast or dark roast?
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[Convert]

I agree. I switched to light roast years ago. Your hair is cracking me up.

[karenagha]

Dark roast has less acrylamide than light roast as acrylamide levels peak early in the roasting process but then decline so dark roast has less

[heatherwhatever]

I had to switch from a French roast to a very specific lighter roast not knowing anything except my stomach tolerated it better. I didn’t know why but started about 8 years ago.

[JayS.-mmqr]

It also may have more mycotoxin though. And I heard it has more acrylamide.

[junce]

Thanks Dr I love light to medium coffee ☕😊❤

[molly]

First time I’ve ever heard of this! I’ve always read dark roast was better because it’s less acidic. And less acidity is better for you health wise. I hate how every single food or drink we consume switches back & forth from being good one decade to bad the next🙄🙄

[hawaiigirl]

You look so adorable Dr Raj. Your hair is bed head and adorable 🥰 I just wish it was with me! I’m a petite blonde, fit pilates fan & RN

[Fran-fdwu]

Most men would kill for a full head of hair like this 🙌🙌

[shars.]

Dark Roast is less acidic. Increased acidity is related to inflamation, right?!

[Kep]

I love dark roast. I dont like light roast.

[capitano]

Relax Mr Cherry picker... couldn't be any more wrong.

[HacknMate]

No specifics at all. How does acrylamide/polyaromatic hydrocarbons affect our body? What ar the diseases?