Fix Your Nasty Bad Breath!

Learn what really causes bad breath and how to stop bad breath with these natural remedies.

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0:00 Introduction: Bad breath
0:40 Bad breath—causes and remedies: #1
5:35 Bad breath—causes and remedies: #2
6:04 Bad breath—causes and remedies: #3
6:33 Bad breath—causes and remedies: #4
7:25 Bad breath—causes and remedies: #5

Most people don’t know the real causes of bad breath. Today, we’re going to talk about what causes bad breath, and I’m also going to cover some simple and powerful home remedies for bad breath.

Top bad breath causes:
1. Certain foods (garlic, onion, certain cheeses, etc.)
2. Coffee
3. Alcohol
4. Sugar
5. A problem with the digestive system

Natural remedies for bad breath:
• Green tea
• Chew organic parsley, mint, or peppermint
• Toothpaste with clove and cardamom
• Use a water filter to filter out fluoride
• Chew gum that contains xylitol
• Consume things that contain chlorophyll (vegetables or wheatgrass juice powder)
• Take a natural probiotic or consume foods that contain probiotics (fermented vegetables)
• Get on the keto diet
• Take apple cider vinegar regularly
• Take betaine hydrochloride after a meal

Things to avoid to get rid of bad breath:
• Toothpaste with fluoride
• Mouthwash with alcohol
• Sugar

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand how to stop bad breath.

[fidelcatsro]

Natural remedies for bad breath:
• Green tea
• Chew organic parsley, mint, or peppermint
• Toothpaste with clove and cardamom
• Use a water filter to filter out fluoride
• Chew gum that contains xylitol
• Consume things that contain chlorophyll (vegetables or wheatgrass juice powder)
• Take a natural probiotic or consume foods that contain probiotics (fermented vegetables)
• Get on the keto diet
• Take apple cider vinegar regularly
• Take betaine hydrochloride after a meal

Top bad breath causes:
1. Certain foods (garlic, onion, certain cheeses, etc.)
2. Coffee
3. Alcohol
4. Sugar
5. A problem with the digestive system

Things to avoid to get rid of bad breath:
• Toothpaste with fluoride
• Mouthwash with alcohol
• Sugar

*Thank you Dr Berg!*

[MrMysterious]

Realizing that I was not alone gives me some type of relief.. all these days I was suffering from Anxiety along with bad breath because of thinking that I was weird type of person..

[edwarddodge]

Sinus problems with post nasal drip can also cause bad breath. Sinus irrigation with neti pot and saline solution can really help a lot.

[muzizungu]

Thank you very much Dr. My bad breadth has been fixed. I am following my blood type diet, it's been six months now of freedom from bad breadth. Your videos helped me a lot.

[margaretcordova]

Dr. Berg cracks me up! It is super nice to have him in my life. It’s going on 7 years that I been watching him! It’s like waking up to a good friend every morning. Just appreciate having all the information Dr.Berg.

[jamesbaldwin]

My chronic bad breath disappeared after a deep-cleaning, dental procedure. This may sound overly simple, but I grew-up in a home where nobody went to the doctor or dentist unless he was sick or had a toothache (no health insurance of any kind.) Consequently we went years between office visits. A bad case of gingivitis can literally make your mouth and breath, smell like a sewer. It drove people away and caused me to be reserved, anti-social and an introvert.
Of course, routine and regular dental visits, are now part of my life.

[shawndarter]

I appreciate how you get right to it without an intro.

[piglienef]

*Long text*
I used to have tonsil stones and bad breath, but you probably have the solution in your kitchen, and if not, it's
very cheap, or at least in many countries it is. It's baking soda. I've been using it for a few months and it's the
best decision I've ever made.
I put baking soda on my toothbrush and I brush my tongue (don't brush it very hard because it is worse), I rinse with
water, and I do it again. You feel the freshness immediately. If you have tonsil stones you can put a little bit on the
tip of your tongue and spread it on your tonsils and then rinse with water, if you can't do it with your tongue, do it
with your finger. Since I've done that, I no longer have tonsil stones.
Note: Don't swallow it, spit it out and that's it. Nothing bad will happen to you if you swallow it, but if you do it
all the time it can affect the PH of your stomach.
You can also put a tablespoon of baking soda in a glass of water (it doesn't has to be hot) and use it as a mouthwash,
but I don't do it because it left my front teeth feeling rough, but it went away by brushing those teeth with the same
baking soda, although personally I no longer do it.
I also have a small bottle that I keep in my pocket with baking soda, and if I'm not at home and I can't brush my
teeth, I use it and the bad taste in my mouth is gone. But, if the police come and they see that, I don't know what
you're going to say. 😅🤣
Drinking water also helps, so if you combine drinking water, brushing your teeth, flossing, and using baking soda,
it may be enough to get rid of bad breath. There is a video explaining why baking soda is not bad for your teeth.
I don't put the link because I don't know if it is allowed to put the link of another channel in the YouTube comments,
but you can search for the video as "BICARBONATO DE SODIO para los DIENTES | EL MEJOR ENJUAGUE BUCAL CASERO DEL MUNDO 🔥 ¡COMPROBADO!" from the channel "Un Dentista En YouTube". It's in Spanish, but you can enable subtitles.
YouTube subtitles are not the best but you understand the point.
I hope it works for you.

[katiea.]

I’ve had this issue for years. It’s had such a negative impact on my life. I recently found the cause. I have an enlarged tonsil. It’s not tonsillitis or a temporary issue. It’s been several years. As a last resort, I am getting a tonsillectomy. I’m not looking forward to the recovery but I am looking forward to getting my life back.

[evanhughes]

A lot of people have tonsil stones, which are white pieces of calcified food that are stuck in the pocket of their tonsils, and that can often cause the bad breath smell. Often you can see them there if you open your mouth wide and look in a mirror. Sometimes they are loose enough that you can cough them out into your hand, and if you smell it, you’ll notice it smells absolutely terrible

[Youtubedisco]

I had no idea I had bad breath until I had an endoscopy and diagnosed with CSID, Congenital Sucrose Isomaltase Deficiency. Life- changing diagnosis.
Once I went low carb/sugar, my breath changed for the better, along with other issues. Also found out why I was never able to get pregnant: malabsorption issues.

[elioraimmanuel]

We have neither fluoride or chloride in our home. I never use alcohol containing mouthwash. In 2009 I had a porcelain crown placed on my front tooth. I had broken it off as a young child and had it bonded and rebounded for decades, but it always yellowed and people would ask me if I smoked. I have never. I was so self conscious about it. So, when insurance finally agreed to pay for the crown I jumped at the chance! My vanity led me down a road of years of chronic pain.

The entire crown placing ordeal was so painful and months later I was unable to eat even a chip using my front teeth and my husband couldn’t place even the lightest kiss upon my lips. It CONSTANTLY felt as if a nail were being driven through the tooth and into my sinuses. Yet, the dentist kept telling me I “shouldn’t “ still be having pain! I wanted zero drug…otc or prescription. I just wanted the problem fixed so it would go away! It went on for over 2 years, but all the doc offered was a root canal and I was fully aware of its dangers and failure rate. I declined.

Along the journey I learned how toxic is fluoride and began making my own toothpaste. Within a couple of months my tooth/face pain disappeared! Then, I went to visit my Mom for a week stay and forgot my toothpaste. Not even thinking I used her commercial garbage and the pain returned with a vengeance and stayed for 6 weeks!

Now, 12 years in my tooth can still get sensitive if bumped, but I can eat easily and, most importantly, my husband can kiss me! However, the gum is receding a bit and I will get bacteria build up that causes bad breath and increased sensitivity. My solution for this is using a water pic with hydrogen peroxide added to the water, massaging the gums and oil pulling with myrrh and frankincense in the oil!

[CeciliaCarleen_Stories]

Never will I break up with Dr Berg.
I have Sibo
I had my colon removed( Colon cancer)
at time it's a struggle 😪 😩 but I try to figure it out. Dr Berg you are my guide thru loads of health journeys and I truly appreciate you and I am locked into your products.
You my Cure.
Thank you.
California 💛

[wonderfulherennow]

To Dr. Berg and crew,
Thank you yet again, for bringing this invaluable information to us and congratulations on crossing the 6M mark!
May God bless you always!

[dianacallicott]

Bad breath can also come from you having cancer. My mom did and when she went to the doctor, she was in 3rd stage. She didn't even know it. She was 39 and she had 3 operations and luckily she is 88 years.

[camilad.]

DIY Mouthwash:
1 cup of distilled water,
1 drop of tea tree essential oil,
1 drop of clove essential oil and
1 drop of peppermint essential oil.

Floss! Floss! Floss!

And follow all Dr. Berg's tips!

❤️

[Inlimboagain]

Drop any toothpaste and make your own. Baking soda, coconut oil, hydrogen peroxide, mint extract. Unbelievable results and I've been doing it for years.

[martinlouden]

My wife was always commenting on my bad breath for years and years. I started to clean my teeth with bicarbonate of soda instead of toothpaste to help with staining problems. Not only are the stains gone the bad breath is also a distant memory!

[redlightspellsdanger]

I’m convinced Dr.Berg reads my mind!? I asked myself this question just this morning!

[corasbloom]

I use chlorophyll and it helps tremendously with breath and body odor.