Bollywood Dance Workout S01-E07 | 35 Min Non Stop Beginners Dance Workout | FITNESS DANCE With RAHUL

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In this 7th episode of Bollywood Dance Workout, we have a amazing 35 minute beginner dance workout that is perfect for all fitness levels. This dance workout is perfect for toning your body and improving your coordination.

If you're looking for a fun, challenging, and intense workout, then you'll love this latest episode of Bollywood Dance Workout! This dance workout will help you tonify your body and improve your coordination, making it the perfect workout for beginners!

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Follow : Rahul Kumar

**Follow "FITNESS DANCE With RAHUL"

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00:00 ► Intro
01:47 ► Noble Whey Protein
02:34 ► Warm Up
09:08 ► Slowly Slowly
10:48 ► Talli Ho Gai
11:47 ► Nadiyon Par Sajan - Let The Music Play
12:54 ► Khadke Glassy
14:04 ► Lamborghini
15:30 ► Morni Banke Bhangra
16:55 ► Coka Cola Tu
17:25 ► Jee Karda
19:25 ► Pull Up - Pitbull
20:59 ► Haaye Mera Dil
22:13 ► Dil Chori Sadda
23:25 ► Danza kuduro - Don Omar
25:53 ► BREAK
26:31 ► Current Laga Re
30:33 ► Laal Mehndiyan
23:48 ► Cool Down
38:35 ► Post Workout Nutrition - Noble Whey Protein
40:17 ► Texture & Flavour Feedback
41:47 ► Why Is Noble Whey Protein Important ?
42:12 ► Outro & Thanks Note

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Location : Just Fit Gym Dwarka, New Delhi
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"FITNESS DANCE With RAHUL" promote Indian Dances through the Dance Fitness Workout Routines & Easy Choreography Like : Bollywood, Bhangra, Tollywood, Free Style, Etc

If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. FITNESS DANCE With RAHUL” takes the same energising spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to dance with "FITNESS DANCE With RAHUL"

It’s a Full-Body Workout
Designed as a combination of Bollywood, Bhangra, Hip-Hop, Latin moves, there’s no right or wrong way to do Bollywood workout or other Dance Fitness Choreography. As long as you move to the beat of the music, you’re participating in the exercise.
It’s Social...

For Booking any Workshop or Tour :

#Episode7 #BollywoodWorkout #FitnessDanceWithRahul #bollywooddance #zumba #bollywood #dancefitness #currentlagare #nonstopdance #nonstopworkout #nonstopbollywoodsongs
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You the best teacher ever. I love your videos and it makes me wanna exercise. I look forward to more videos from you. Thanks

tanishaarya
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Sir 10 kg loss karna h plz kuch dight plan bataye

seemabainsla
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Hi Rahul, I just want to say, keep it up brother. Your dance moves in all your vdos are amazing (especially your bhangra workout vdo is my fav one). I just want to congratulate you & give you lots of blessings, best wishes and good health. I thoroughly enjoy all your vdos.
All the best for your future endeavours & upcoming workout vdos.

DoctorSCHOLARS
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Just finished this dance workout. It's so much fun. Thank you.

shrutiyadav
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I am sorry but this is absolutely in no way shape of form BEGINNER FRIENDLY! You dont explain what comes next. How is this supposed to be beginner friendly if the beginner dont know what comes next? Although I really like your positive attitude and was just sad I could not do this workout with you because I could not follow you.

krisrennt
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Hi Rahul, awesome as always. Please could you do dance workouts on Pathan songs ❤

unaishakhan
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Amazing workout !! Can’t wait for the next

GOATZDIT
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It was a little challenging, but a lot of fun!Thank you.

hikaru
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How much energy you sent me.... Thank you, thank you, thank you.
I hope you know all the good you spread around the World

Lucia-kdpq
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It was awsome nd energetic as always 😊

thahaseentaj
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whattt an awesome and fun workout❤please post more such workouts

ayushisatapathy
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I love the music! going to do these everyday 👏🏼

aileenruby
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Just love your dance workout ❤
Now you are my dance workout trainer

rekhawagh
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I like to ur moves n easy to follow for me..thnxu rahul...plz keep uploading nw nw dance workouts for lower body with newest songs..🫡🤟

sneha__
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I don't know even abc of
I want to start learning how to dance...but where should I start from? Bollywood workout or tutorials.. please guide me sir
Awesone session ❤️

h.p.kushwaha
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Awesome dance workout..I love it❤ Thank you sir ..❤

ahenaparija
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Hello sir
Today followed this video.

You are tooo good.
Thank you so much

DeepthiKiranDK
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Your music is awesome plz bring more dancing video . there's is one request please if you can make one video on Madhuri's song that'll be awesome.keep inspiring 👍

pritasingh
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I m doing zumba watching your videos for a week now. Everyday new video and its really fun, your playlist is so cool. Keep it up 👍🏻

Balanceddibba
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It was extremely fun. Thanks for sharing. Please adding more.

tiashaadhikary