30 Mins Non Stop Bollywood Dance Workout at Home | 🔥Burn Belly Fat 🔥| FITNESS DANCE With RAHUL

Series No► 3 "Bollywood Dance Workout" Choreographies Along with Warm Up and Cool Down Session, Which You Can Follow Easily And Do at Home. I've Selected Some of The Best Bollywood Dance Number For You 😉 I Hope You Will Like It 😉

Today Schedule :
1 ► Warm Up Session
2 ► Non Stop & Individual Dance Workout Routine
3 ► Cool Down Session
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► Follow : Rahul Kumar

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► VIDEO SCHEDULE
00:00 Intro & Video Description
01:31 Warm Up Session
08:30 Rum Rum Whiskey
12:35 Non Stop Songs : Tattoo (ABCD 2) + Banno + Hukkah Bar
17:06 Shona Shona
19:50 Ye Ishq Ka Jaado Hai (Govinda Song)
24:52 Cool Down
28:04 Message and Happy Ending
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Dance Fitness Choreography: Rahul Kumar
Dancer & Co Dancer : Rahul, Hema & Viktoria
Genre: Bollywood Dance Fitness Workout
Location : "Sehat World Green" Sector 7 Dwarka
Videography : Sampooran Kala Kendra
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► Episode 2 ► 30 Mins No Stop Bhangra Dance Workout

► Episode 1 ► 35 Mins No Stop Bollywood Dance Workout

► Playlist of Dance Workout

"FITNESS DANCE With RAHUL" promote Indian Dances through the Dance Fitness Workout Routines & Easy Choreography Like : Bollywood, Bhangra, Tollywood, Free Style, Etc

If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. FITNESS DANCE With RAHUL” (FITNESS FUSION Old Name) takes the same energising spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to dance with "FITNESS DANCE With RAHUL"

It’s a Full-Body Workout
Designed as a combination of Bollywood, Bhangra, Hip-Hop, Latin moves, there’s no right or wrong way to do Bollywood workout or other Dance Fitness Choreography. As long as you move to the beat of the music, you’re participating in the exercise.
It’s Social...

For Booking any Workshop or Tour :

#BollywoodWorkout #FatBurningCardio #FitnessDanceWithRahul

[Mr.Leo_here]

Hey guys.. So
I'll be doing this dance workout from today at 14/6/23 for 7 days and let's see 👀whether it helps me to lose weight or get in shape.
I'm gonna do only till shona shona song...including cool down
Total workout time will be 26min. With balanced diet offcourse.
My current weight- 60kgs
arm size-
thighs size-
waist size-
hip size-
stomach-
bust size-

Let's take a 7 days challenge if I feel any change I'll be continuing this workout for a month.
I'll give you review after each workout session.

Day 1 (14/6/23)- Not at all easy guys. Steps seems simple but they are very hard to catch up with the beats. (Though rahul sir have given us time in between to understand the steps clearly.. So cheers to them). Very enthusiastic session it was. My body became sweaty. I would request you to plz don't drink water before or in between the workout bcoz stomach hurts. So try to drink water before 15min starting the workout and 15min after the workout.

Stay fit guys.
Hare krishna !! Hari bol !!
Byeee

[shreyaprasad]

Bhai your Zumba Choreography is bomb. I always want the Zumba to have some cool Bollywood dance steps too and not the same repetitive steps. I’m amazed with the choice of songs. Loved it and dying all sweaty🤣

[prachi]

I was really devastated not knowing where to start my fitness journey from.. I started watching videos of some renown youtubers but theri workout felt really intense and I felt demotivated I used to give up in the first half of the video but this workout is so so gud. Not only does it help me burn calories but also give me motivation 👍🏼thanks

[udishiverma]

Warm ups are extremely fast, end of the workout sesh gotta be slow and relaxing but since they go fast I'm barely able to breathe, forget relax. Excluding that, ITS THE BOMBEST DANCE WORKOUT CHANNEL!

[himanshikumari]

❤️💓💜💚Amazing.. With the help of your workouts i lost 7 kgs in 3 months.. Tysm sir 💓

[aparnamaheshwari]

Ur videos are combination of Energy+smile+positive vibes+inspiration+hope+mind relaxing+boost confidence... Really fall in love with it...god bless u😇😍

[manishasweety]

I have done your workouts like a hundred times and still they are fun everytime👻

[sandeepkaurav]

Everybody please try it.... fabulous....♥️

[sunidhidwivedi]

Sir thank you so so so much, actually aapke channel ki tarah koi aur channel to hai bhi nahi that's why thanks a lot because I wanted this and aapne exactly wahi diya jo we all wanted, so dil se thanku and pls aur bhi aise laate rhiyega,

Maine to non stop kiya aur maza bhi aaya aur bahut sari calories bhi burn kin. Thanks again🙏

[anikamittal]

It was full of energy...i watched it in the morning at 5:30...it fill energy n joy in me..thanku rahul for such helpfull sessions...n i love ur enrgy lvl...n m a big fan of ur smile🙂 keep it up👍

[shaziyanasrin]

No words....🤩🤩🤩 I just love to dance with u guys... I never 😌👌👌felt like I'm working like zoomba, feeling of exercise bla bla bla🥲

[anitakhandelwal]

That's how you should always record video - Warm up - main workout + cool down👍👍 Loved this session

[tanishkasingh]

I loved it so much .l have done it correctly even I am of 10 years. I am interested in dance .Thank you so much Rahul, Hema,Victoria

[sugandhadubey]

I will be starting this from tomorrow 🔥 currently doing bhangra workout...that was lit ❤️🔥

[vinczetimea]

Full energie and super motovation evrey day....i like and thanx

[NancyChristopher-vocr]

Awesome Rahul❤️ ... thank you for your dance workout. Please do dance workout with 90s karishma Kapoor's hit songs

[shivanigarg]

Thank you... I am feeling relax and motivated now

[somyajain]

Wow what a energetic workout session just loved it ... I was looking forward for such lovely and lively zumba session ...finally reached 🙏🙏🙏thanks a lot ..keep uploading such zumba sessions ❤️❤️

[mylifeandlifestyle]

Thank u sir for such best and enjoy able workout session at home 😍❤️

[vivekashrimaunasamy]

I dance with you every single day!!!! Thank you so much. Love you guys 💖