Explosive Taekwondo Footwork & Kicking Drills

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Комментарии
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My 7 year old daughter won 2 gold medals Saturday against boys. Alex, you have become her Taekwondo curriculum.

kckc
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Alex Wong one good looking warrior!! 💪

shengshengchannel
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Those jump switch doubles <3 im gonna give those a shot when i train tonight. Thank you! #notificationsquad

ruthlessrog
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Great drills Alex. Hope the foot is better.

DavidVsqz
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Nice drills. I'll try these out with one of my students.

dragonfist
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Nice video :o

I used to do an excercose similar to the first one, but instead of kicking, i did a long leap at the end... It was part of my tricking sessions... I did that, did some agility drills and then started tricking

gingercore
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Nice Alex!!
Your vedios really help me in improving taekwondo. Also your stretching exercise vedio was awesome!! It really helped me in getting more that 180 stretching....😄🇮🇳😄🥋

bhagwansingh
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damn you are so strong, thanks for the video <3

fandesoniaalicia
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Well, I kinda miss the ratio and the pauses of the drills. I am doing 3-5 Sets 1 mins long with 30 sec break. and about 7-10 Drills of those.

taekwon-dolife
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