Craving a burger? Eat this instead 🤝 #mealprep

Cheese Burger Bowl Full recipe👇🏼

In a pan cook 150g 90/10 ground beef, add onion powder, garlic powder, salt and pepper once it’s not pink

Sauce (optional):
1.5 table spoon light mayo
1 teaspoon ketchup
1/2 teaspoon mustard
1/2 teaspoon relish
Paprika
Onion powder
Garlic powder

Assemble bowl with 150g white rice, cooked beef, 30g low fat cheese (use whatever cheese you want), pickles, lettuce, tomato, onions and sauce

Macros:
550 calories
43g protein
48g carbs
18g fat

More protein, less calories than a Big Mac and waaaay better for you 🙌🏼
Hope you enjoy it 🙏🏼😊

[CoachKen]

We love and appreciate you Coach Noel!

[ARIXEL_]

"fat Noel doesn't exist, he can't hurt you"

Fat Noel:

[Sal_nigures]

that “holy shit thats good” is the most genuine thing I’ve ever heard

[Chendern]

Last frame really got me cracking lmao 😂

[samdieselpower]

This guy is really good. didnt like him at first but I realise his message is really positive which makes a nice change.

[yourlocalkorean-dn]

noel is prob the best and most wholesome workout youtuber

[LordBerserk_]

tastes good af! thanks noel you're helping a lot of us, god bless you!

[Aliceacepark]

You’ve really helped me with getting not just me in shape but my dad down to under 300 lbs. love you dude never stop fighting

[randomguyontheinternet]

The one fitness influencer I still check in on. Loving these recipes man, especially since they ain't that expensive.

[BanannaBreadOffcial]

Daddy Noel really knows how to prepare his meat

[YourUncleDanny]

It makes me happy when he uploads so regularly

[sirdingmydong]

Love this dude. Hes so wholesome. Kinda wish I had a mentor like him. Thats something ive wanted for a long time. My father was in and out of my life, and I never really felt connected with him.

[jacobquackenbush]

I’ve lost 55 lbs since March. I went from 330 to 275. Noel has given me the motivation to motivate myself. It’s never too late to change! I’m just getting started !!

[zainoofn]

Tbh all jokes aside Noel is actually like a father figure to those who don't have one he helps us get Into shape motivates us (tells us how to shave our beard and even how to tie a tie 👔)bro is great keep up the good work

[GnohmPolaeon.B.OniShartz]

Noel is like... everyone's big brother. Hes so wholesome and uplifting and I appreciate that.

[moho]

@NoelDeyzel

Man you inspired me to get in shape. I lost 12lbs already within just 5 weeks and after I lost some more fat I wanna build even more muscles! Thanks for your videos!

[zak]

We got alternate universe Noel before GTA 6

[garamari]

The world is a better place with you in it.

[-Ryan_Gasoline-]

This shit looks so good, fast food places should serve this.

[The_Bread]

I love Chubby Noel, he’s so frickin’ adorable 😭🙏