filmov
tv
DB Step Up Knee Height
Показать описание
DB Step Up Knee Height
Nathan Waters THP - Total Health Performance Rugby League Program
THP - Total Health Performance
rugby league program program design
total health performance
www.totalhealthperformance.com.au
THP
rugby league
Рекомендации по теме
0:00:25
Dumbbell Step-up - How To
0:00:20
Dumbbell Step Up with High Knee
0:00:19
Dumbbell Step Up with High Knee
0:00:19
Dumbbell Step-Up with High Knee
0:00:29
How To Perform Step Ups
0:00:27
Glute focused step up with DB's (platform height just below the knee)
0:00:14
Dumbbell Box Step Up to High Knee #exercise
0:00:19
DB Step up to high knee
0:35:02
Day #009 - The Power of Controlled Tension | Strength, Strategy & Mindset | Dr. Dwain Woode
0:00:37
Dual Dumbbell Step Up to High Knee
0:00:17
DB Goblet Lateral Step Up + High Knee
0:00:29
PROPER Box Step Up #glutes #legs #shorts
0:00:06
DB Step Up + Knee Drive
0:00:11
DB Platform Step Up with High Knee
0:00:19
Dumbbell Step Up with High Knee Drive
0:00:44
Proper Step Ups/Downs
0:00:54
How to | DB Step up with knee drive
0:00:12
DB Goblet Lateral Step-Up to High Knee
0:00:15
DB Step Up with Knee Drive
0:00:12
Kneeling Dumbbell Step Up Knee Drive
0:00:54
How To: Weighted Step Ups
0:00:14
Step Up Exercise | Osteoarthritis Physiotherapy
0:00:12
Step Up + High Knee DB
0:00:12
DB Goblet Step-Up to High Knee