Phytic acid: Do the benefits outweigh the risks?

Have you heard of phytic acid? If you have, you've probably heard of it as an anti-nutrient. The problem is, that's only a very small part of the picture.

In this short, we discuss the benefits and risks of phytic acid. Based on what you've likely heard, you mat be shocked by what you see!!!

This short is a preview of a larger video on the truth about anti-nutrients we have coming soon. Be sure to subscribe to the Hack Your Gut Channel so you can catch that video when it drops.

Enjoy!

[Constanzafly]

How does Phytic acid differentiate between cancer cells and normal cells though, wouldn't it just be anti both?

[akent]

The risks outweight the benefits by far. All listed benefits can be achieved via fasting and other foods.
Cutting them Out of my diet got rid of many deficiencies I had for years.

[TheSolarScience]

We do not have enzyme to break down phytic acid ... so will always bind to a nutrient.

[dodgedak]

I see your shirt. Do you consume da herb of the erf mon?

[JoeJordan-th]

Funny....i watched a big time health guru this morning say its the devil.