Uncover the Secrets to Reverse Dieting in 3 Easy Steps!

In this video, I'm going to show you how to reverse diet in 3 easy steps. I'll explain the benefits of flexible dieting and how it can help you lose weight faster.

Reverse dieting is a popular weight loss strategy that uses a flexible diet plan to help you lose weight. I'll show you how to use this strategy and help you reach your weight loss goals in a short amount of time!
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[abs]

Awesome to see information is still provided for his fans. God rest his soul 🙏🏽

[thunkjunk]

Still the only channel I spend time watching related to working out and bodybuilding because it is no-nonsense and has useful info that works.

[ninjasec]

was a fan for so long, gone so soon. I hope the boys and his wife are doing okay.

[thomascody]

Keep these videos coming for us that still learn from John.

[bigbob]

haha damn, I'm just trying to get to 10%, John saying not to exceed 10% 🤣

[davidjohnson]

Everybody loves this legend and the channel. ... but PLEASE stop the subtitles. Very distracting and annoying. Also, unnecessary. If someone needs it, they can simply tap the "CC" button at the bottom

[vincentspencer]

I never personally met John, but I still miss….

[mariopascarella]

Those 99.5% of competitors probably won’t turn pro and be a good one lok