Improve Ball Control

Try this simple 8 minute workout to improve your control with the soccer ball

1. Instep/Laces: 2 minutes alternating feet OR 1min left foot & 1min right foot
2. Top of Toes: 2 minutes alternating feet OR 1min left foot & 1min right foot
3. Inside Feet: 2 minutes alternating feet OR 1min left foot & 1min right foot
4. Outside Feet: 1min left foot & 1min right foot

[SOCCSTER]

Try this simple 8 minute workout to improve your control with the soccer ball

1. Instep/Laces: 2 minutes alternating feet OR 1min left foot & 1min right foot

2. Top of Toes: 2 minutes alternating feet OR 1min left foot & 1min right foot

3. Inside Feet: 2 minutes alternating feet OR 1min left foot & 1min right foot

4. Outside Feet: 1min left foot & 1min right foot

[Sana-さな-BLUE-ROCK]

from tokyo team high school🇯🇵⚽️
Learn the basics faithfully and use them to improve your skills🦅💪

[kashifuddinahmed]

Any tips for flexibility ?
My left leg won't be able to do the bottom left part .

[charliefoss]

Top 2 can do 100+

Bottom left 9

Bottom right haven’t tried yet will do a video 🎉🎉 thank you also subbed

[ChrisJay-gqpq]

Thanks. But you guys have not been checking your comment section or you don't like to be listen to your subscribers because i have been saying please do a video of how to do a knuckle ball shot

[Ahmetnet]

I can juggle like bottom part but I can't like top part, that's weird😅

[Hoggr]

Bro the best is to shoot the ball against a wall very hard at different distance and then control it. Do this for half a year

[marstonzi]

Please help everything I try to do one of them the ball moves forward

[conflict]

I can’t keep the ball up it either goes somewhere else or it doesn’t go high up idk

[dobro.-xmmv]

I ve been playing for 8 years and still cant juggle

[Alenathegoat]

It looks easy but its impossible for me to

[wdmtnvp]

I tried lot but... 😢😢😢 nothing.. I m out 😥

[ameyakale]

Me on the other hand who does not know how to juggle the ball 😅😅

[hassimsim]

Bro i can't junggling but my control is not bad

[ControlandFaith]

Frack it, add back heel and and you'll bee on your way to the gods. Or you'll at least feel like it. Master touch. Use whole foot. Wonderful work anyways

[mukomanatwangu]

Ronaldo or Messi
👇. 👇

[Chrisskabi]

Done all of them give me some thing harder bro😏