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Advanced Pilates using Gliding Discs and Light Hand Weights #138 (Barre)
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This is a good one! Combining arms and legs in a Pilates flow!
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Advanced Pilates using Gliding Discs and Light Hand Weights #138 (Barre)
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Advanced Standing Pilates/Barre Class using Gliding Discs 29
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10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
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EXTREME Core Slider Workout - Advanced Gliding Discs Routine
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24 Exercises with Gliding Discs | How to Exercise with Sliders
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Challenging Pilates Using Gliding Discs or Socks or Paper Plates! 99
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[ENG] Pilates | Matwork with Gliding discs | Abs - Legs | Strength and Balance
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PILATES mat workout with CORE SLIDERS (sliding disks), Strength training, low impact
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9 Min Pilates Core Strength with Gliding Discs
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Hazel Hussey Pilates 60 Minutes Pilates with Gliding Discs or (or Paper Plates!)
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15 min INTENSE SLIDER WORKOUT | Abs, Booty and Legs | Killer Core Burn
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13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
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Pilates - Session 1 - Gliding Discs Workout Class
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PILATES WITH GLIDING DISCS 02
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🔥 ATHLETIC PILATES 🔥 Abs and glutes | Sliding discs
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Episode 3: Intense Upper Body Workout Using Gliding Discs
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Gliding Disc total Body workout.
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Pilates mat class with a Glider Disc
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Have you tried using gliding discs and hand weights for a core workout? Here’s your sign to try!
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