Are You Chasing Fake Pleasure? #shorts

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You know that moment when you're eyeing that chocolate bar, thinking it'll be pure heaven? And then you eat it, and yeah, it's good for a second, but later you're just feeling...bleh.

Ever wonder why that happens? Like, why some treats make you feel awesome, and others just leave you feeling crappy?

We’re digging into that in this reel.

I had a great chat with Harriet Morris from The Eating Coach podcast about why we sometimes go overboard with food.

➡️ Want to hear more? Comment "PODCAST" below, and I'll shoot you the link to the full episode.

Dealing with stubborn weight and want to learn a holistic and sustainable approach to weight loss?

👇 Comment “MASTERCLASS” below to access my FREE Weight Loss Masterclass!
  1. Louise Digby
  2. womenshealthtips
  3. weightlosssuport
  4. bingeeater
  5. compulsiveeating
  6. sugaraddiction
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Break free from the endless cycle of crash diets. Embrace the joy of picking your daily outfits with confidence, and, above all, reclaim your self-assured, sexy self, starting right now! Achieve lasting weight loss without giving up your beloved foods. Just click this link to access the FREE MASTERCLASS!

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