A gym phase you should skip #shorts

[sandmantheman]

You showed the end picture way too long, can you make that shorter?

[Hampappi]

You know how I know I’m making progress? I can easily carry 18 bags of grocery’s instead of struggling with 12

[KK-zhuj]

Ive got all my progress and motivation in my head

[richarddamiano]

i dont want to remind myself what i looked like

[_k]

You should take pictures, it’s to show where you started and where you came from, if you can handle the reality that you made no progress than too bad

[pphobiaa]

Take a photo when you start, but you don't have to take pictures of the progress. A start and finish photo shows more hard work in my opinion.

[culu]

I take a photo after each cut and bulk cycle and maybe like one during. Idk I think it’s better to just trust the process and I can identify lagging parts looking in the mirror. Taking too many pictures with not much change could be discouraging… imo

[unlisted]

Kind of didn't believe I'd get a better physique. Just went and lifted the pain away

[alfa_kenny_body]

I'd love to but I'm scared of getting obsessed over my gains and worsening my bodydysmorphia along the way.
If any of you Chads has some solid advice, it would be much appreciated

[Ale-glhc]

It's been almost 1 year, but I never took photos, what's wrong with it?

[BarryBiba]

Just let the weights you lift be your progress report

[Brey]

I record my progress by showing my lifts. Been doing it for a year and a half now. Does that count?

[captainobvious]

The pics at the end could have been taken one day apart from each other.
I thought he's gonna say "wasting time on one sided and isolated exercises because you feel like you can hit the muscle better this way".

[FernandoHernandez-njkv]

what's muscle group is that exercise for?

[deadsilence]

But what if I'm not making much progress...

[Lamss]

Him: I recommend skipping
Me: okay *skips video*

[grantcolman]

ah too late im in the middle of my not taking progress pictures along the way phase

[LiNkzDesings]

i just look at the mirror and see myself better

[darhk]

Was about to say Leg Day, but yeah that's also true.

[wotizlove]

idk how some people really post something without checking if the video and message looks proper
guess thats why you need actualy educated "experts" to hire for stuff like this lmfao