Dr Rob Cywes: #1 Cause Of Heart Attacks & Strokes (AVOID THIS)

This episode features Dr Robert Cywes, a double board certified surgeon who specialises in preventing metabolic disease, obesity, and chronic inflammation.

This episode discusses the cause of heart attacks and strokes and key metabolic markers to prevent cardiovascular events. In this episode, Dr Cywes discusses the two main causes of heart attacks and strokes and explains why early recognition is critical for prevention.

We also discuss how early screening at age 40 (or earlier) is important to ensure you are not at risk, including simple screening tests. We discuss the role of cholesterol and LDL cholesterol and its function in the body, as well as saturated fat, and why fat is essential for healing inflammation, and preventing heart disease.

Dr Cywes also shares why a high fat Ketogenic Diet or Carnivore diet is optimal for the heart, hormones and your over health, and why consuming too much protein in the form of animal meat can be dangerous.

This episode is important if you want to know the true causes of heart disease and stroke and for those who seek to optimise their heart and cardiovascular function. You will learn the science of what causes inflammation in the heart, and simple dietary strategies to prevent heart disease and strokes.

Carnivore Resources

5 Minute Body Social & Website

Timestamps:
00:00 Intro
02:25 Biggest cause of heart attack & strokes
07:41 LDL cholesterol, it’s function
15:07 Blood pressure + heart function
22:36 Sodium chloride (salt) on the heart
27:40 The energy every cell in the body needs
30:52 Saturated fat on the heart
37:15 Tool: The role of diet to prevent heart attacks & strokes
43:40 The first step to change your diet
44:51 Tool: Why you need to do high-fat
57:32 Risks of statins on the brain & diabetes
01:02:43 Ozempic is a better treatment than statins
01:04:55 Tool: The psychological impact of carbohydrates
01:10:03 Find Dr Rob Cywes

#heartattack #stroke

[ThePrimal.Podcast]

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[JenMarco]

The doctor put my mom on statins and I took her off it, put her on CoQ10 supplement, cooked her pasture raised eggs, I cured bacon, avocado and home fried potatoes for breakfast every day and put her on a high fat, high cholesterol diet and 6 months later her bloodwork came back perfect

[cmorrison]

I haven't watched Dr. Cywes in a couple of years and the first thing I noticed is how much younger and healthier he looks. He's aging backwards. Wonderful to see!

[byronsmith]

We've been lied to about everything 😢

[mattfisano]

By far the most knowledgeable Doctor you ever had on here. This Dr should be in charge of the FDA.

[ChrisHileman]

I have doctor Cywes order and review my bloodwork every year. He is one of the most knowledgable and caring doctors out there and what you see in this video is exactly how he is in my appointments. He’s the real deal.

[Bbarfo]

I had a telehealth appointment with Dr. Cywes last week. He spent an hour with me going over my health history and current diet. He also examined my recent lipid numbers and metabolic numbers. I was very impressed with his thoroughness and clear advice. I would recommend consulting with him in a heartbeat, no pun intended.

[baruasafi]

This is an honest doctor. He cares about the health of patients.

[Lindabraggketovore]

My husband is 78 and had three heart attacks since December 20th. He is now big time working on low carb and carnivore lifestyle. He really never wanted to do it with me, but now he is on board with me. So we are hoping to take him off his heart meds soon.

[msmeyersmd]

This is the exact opposite of what we were taught in medical school (1980-1984).
It is 180 degrees opposite. Sugars were not usually considered. Pre-statins.
LDL (bad cholesterol) and the HDL/LDL ratio with diet control as the treatment.
This man is a real scientist who looked at new knowledge and the data to find Truth.

[hrock]

Interesting how these days we’re finding out that what we’ve been told our whole lives is absolutely false.

[engladsjbanan]

Thank you, i have been saying this for years. Many people suffering like hell following lies and fearmongering.

[kihntagious]

He's my doctor! He's phenomenal.

[eileendight]

I had painful legs until my statin was changed, then the pains came back, and finally the heart specialist said it was the statins that were the source of the pain. I had taken them for twenty years! I’m pain free now and walking better without the statins and I’m in my 80s.

[dr.geraldzuniga]

Dr. Cywes is right. Is not salt, as a matter of fact, our cells have a Na+/K+ pump. Sodium is vital for cellular biomolecular function.I still remember when a professor of mine at Med School i n1990, told us that salt is not the culprit of hypertension and that if you xonsumed an amount of sugars, also eat an amount of salt because it helps in the absorption of sugars. As a Holistic Clinician, I can say that he is spot on. Kudos to him. Even on fats!

[gerrymcintosh]

I’ve been a carnivore for three years now, and never felt better. Endless energy without carbs. Eat butter, rib-eyes, eggs and some dairy. Thriving at 64.

[Daniel]

You can tell that Dr Rob Cywes really knows his stuff. Yet, he can explain what he's learned in a simply way. Great information.

[edithattreed]

I stopped taking medication for high blood pressure because it was affecting my kidneys, so I started drinking ginger tea and green tea, I’ve also learned that ginger is actually better than any other form of medication for high blood pressure’s, ginger was the medication in ancient times

[beaker]

I can vouch for carb addiction being a thing. I'm 65 and for ten or more years have been on a low carb diet. A few months ago I bought a multi-pack of crisps. The first pack was so delicious I wolfed down two more packs. The next day I did the same and then made the decision not to buy anymore.

[ruthbiafora]

Can it get any better that Dr. Rob is not only brilliant but brings in his own struggles with carbohydrates to help others?
Another doctor in our community who truly cares ❤