How phone screens damage our eyes

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#EyeHealth #DigitalEyeStrain #ScreenTime #HealthyVision #IncredibleHealthHustles
In today's digital age, we spend countless hours staring at our phone screens. But have you ever wondered what this constant exposure is doing to your eyes? In this video, we'll dive deep into the science behind screen time and its impact on your vision. From digital eye strain to potential long-term effects, we'll cover it all. Plus, we'll share practical tips to protect your eyes and maintain healthy vision while still enjoying your favorite devices. Don't forget to like, comment, and subscribe for more health and wellness insights! 🌟

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