BLUE LIGHT — What Is Blue Light & How Does It Affect Your Health? | Doctor ER

BLUE LIGHT — What Is Blue Light & How Does It Affect Your Health? | Doctor ER. Doctor Wagner, a real life emergency physician explains what blue light does to your body and reveals the truth about blue light: blue light glasses, blue light filter, blue light screen, digital eye strain treatment, how blue light affects your vision and sleep, and ways to protect your eyes from blue light damage. Do you need blue light lenses? Is the blue light exposure you get from your digital devices putting you at risk for eye damage? Due to the COVID-19 pandemic, many of us are feeling the strain on our eyes from staring at our smartphones and computer screens all day, scrolling TikTok, or playing video games. Certainly staring at a blank blue screen for hours won't help. But what is all of this doing to our vision? It looks like smartphone displays are impacting our eye health. Let’s break down the truth behind all-things blue light. Today real doctor Jordan Wagner will break down the fact and fiction on blue light. What is blue light? Why is blue light bad for sleep? Learn some easy tips that will ease digital eye strain and limit the impact.

OTHER VIDEOS ABOUT BLUE LIGHT & EYE STRAIN:

@Doctor Mike - What Blue Light Actually Does To Your Body (and what you can do about it)

@Dr Dray - Vlog: How much blue light protection in sunscreen?| Dr Dray

@CBC News - Why you don't need blue light lenses: Hidden camera investigation (Marketplace)

@Unbox Therapy - Your smartphone is blinding you, here's what to do.

@BRIGHT SIDE - 10+ Easy Exercises to Relieve Tired Eyes

@Doctor Eye Health - Computer Glasses VS Blue Light Glasses (Which Do You Need?)

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Doctor ER Dr. Jordan Wagner, DO

#BlueLight #EyeStrain #DoctorJordanWagner

LINKS & REFERENCES:

Blue light has a dark side | Harvard Health

Blue light facts: How blue light affects your eyes | All About Vision

Blue Light and Your Eyes | Prevent Blindness

Should You Be Worried About Blue Light? | American Academy of Ophthalmology

Blue Light and Sleep: What's the Connection? | Healthline

Blue Light: What is it and How Does it Affect Us? | Occupational Health & Saftey

Is blue light from your cell phone, TV bad for your health? | UC Davis Health

What’s in a Color? The Unique Human Health Effects of Blue Light | Environ Health Perspect.

Research progress about the effect and prevention of blue light on eyes | Int J Ophthalmol.

Effects of blue light on the circadian system and eye physiology | Mol Vis.

If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The satirical nature presented in the video is for entertainment purposes and does not endorse the actions displayed. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace an appointment with your own personal doctor.

[DoctorER]

Have you ever tried using blue light glasses or any other type of blue light filter? What was your experience like?

[aaliyahvarona]

Very informational! With remote learning, it’s been a bit difficult to stay away from the screen to limit blue light, but I’m trying my best since often times I’m waking up with headaches and exhausted after hours on the computer completing assignments. Thanks Dr. Wagner!

[hitchmercedes]

i know u from gamology and followed u now here. wishing you the best for this channel! looks so professional! greetings from austria!

[sophievalenzuelac]

This video helped me because for the past two days I have been lightheaded of my computer screen and I forgot to bring my glasses btw love your channel

[ultimawolf]

Was going to buy a pair of blue light glasses. Thanks for saving me $180.

[JennBarlow]

Hmmmm that’s so interesting about blue light and I didn’t realize u could put ur phone in night mode to block blue light. Switching my phone blue light settings now ! Thank u

[MichaelZomick]

This was really help! I was going to buy some blue light glasses but I think I’ll pass.

[KristineMendoza]

I personally use blue light blocking glasses at work since 90% of the time I am charting. They do seem to help my eyes feel less fatigued and dried up. I notice if my eyes are dried they start hurting so I keep wetting drops with me.

[ninjasandro]

i have a blue light filter good to know

[Sidpish]

I love your videos and it helps me a lot

[DVDRAR]

i always thought that eye strain happens because you don't blink when you focus

[heus]

me watching this on my phone laying on my bed at midnight: interesting

[keenanfrost]

Could you react to some of the injuries from the show ‘Arrow’? There’s some pretty gnarly injuries

[mudpawsvoom]

Well doctor I got one for you, my friends son had yes had HDHA and was very hyper activ, well one night I was at there house they invited me over for dinner, well there son wanted me to see his room and some video games he was playing, my friend was like well if he wants to I was like um ok, so on looking in his room hurt my eyes so bad do to so much blue 🔵 lights and his computer screen and blue rope lights, I told my friend to get rid of all the blue stuff in his room, well when they ended up changing his room colors and PC screen there boy ended up being able to sleep better and more .

Update on this David my friends son no longer has ADHD .

[laughsinmisogyny]

Ohhhh, I wonder why they put them up the blue light in the hood?

[lukevandone]

3:33 Red wavelengths are much shorter, ok doc

[lazydavy]

Yeah that blue light is not the best for sleep

[TnT_FX]

Darn.
All this time I've been staring directly into my Commercial grade UV Emitting LED Grow lights...
You mean I was supposed to wear the dorky glasses that came with the light? Lame

[MARIKAseeksLUCK]

What benefits does blue light have? Blue light emitted from led 💙 is said to help minimize inflammation in skin.