Blue Light Exposure Taking a Toll? Here’s How to Protect Your Eyes

Watch the full episode of our podcast, ‘Gut Feeling with Dr. Pal - Season 2,’ ft. Dr. Ashvin Agarwal. Learn about eye health risks, including dry eyes, digital strain, LASIK surgery, and more. Discover the essential information you need to protect your vision!

#ClearVision #EyeHealth, #EyeProtection #Podcast #GutFeelingPodcast #Eyes #VisionTips #DrPal #bluelight #bluescreen

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Medical comedy (Medcom) shows:

I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.

My upcoming show details:
📍Dubai - 22nd September 2024

#medcom #DrPalMedcomShow

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Also, you can listen to my podcast on your favourite audio platforms:

[YoJBhere]

Meanwhile my mom uses her mobile with full brightness for no reason

[mamathasade]

Hi Dr. Pal, My day is incomplete without watching your videos.

[dragodraco]

It's impossible to decrease use of mobile or screen time even after 8.Because of everyone's work schedule, etc

[premapadmanabhan]

Thank u Drs for ur comprehensive information.
Interesting👌👌👌🙏🙏

[TheSweetindiangirl]

Just remembered the previous short and started blinking again😂

[Shubham-muud]

The fact both these doctors might have studied late night to be a doctor 😅

[iatejiminsjamsanddrankhobi]

Hello doc!
Thank you for so much information you give us! 🙏🏽🙏🏽✨

[padmam]

my mob is always on night mode... thanks for the info sir

[uttammenezes]

I like the dark filter…and that eye protection mode cuz I like it…oooh and I do have those glasses too 😃 Got them during the online classes era when I couldn’t sit in front of the laptop cuz I couldn’t (I got headaches- like really. Really bad headaches).

[___Deva___]

1. Dont keep a bright wallpaper (phone or laptop), rather choose a plain dark wallpaper.

2. When indoors, reduce screen brightness.

3. Dont turn on all the lights at home, position the lights in such that you only see the lighting & not the lights directly.

[salmamariam]

Dr Pal, Please speak something on PICA, I have been craving clay pot recently and have been consuming it everyday in small pieces. Will this affect my gut health.

[ramyaelango]

Recently realised this and been using night mode all the time.

[muhamadsanu]

Mean while I'm watching this reel on 11:40 pm😂😂😂

[shivamkumargupta]

Yes same fact some other foctor said on YouTube.

[cybergaming]

Sir can you give me a diet plan for weight loss❤

[Curyyyous]

I made my phone to change automatically at 8 pm daily

[simplydonewithhoomans]

I have put my phone on Dark mode all time..And brightness is less..I put phone on one hand at distance and use blue lens glasses sometimes. And splash water 2-3 in day. My eyes are in good condition. No problem at all.

[Bulti]

I am confused. Ophthalmologist said that Blue lense glasses are useless. Because Main source of Blue light is Sun. Only 18-22% blue light comes from phone screen.

Now In this reel They are suggesting Blue light Lenses.

What to do????

[krithika]

Very great tip doctor I too always keep my phone in dark mode which is more comfortable to eyes super atagaasam tip thanks doctor 🎉

[musical_art]

Meanwhile:- People watching this video at 9 pm😅😅😂