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Strengthen Kidney and Jing Qi. Qigong with Claire Waumsley 30mins.
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Jing (essence) is said to be stored in the Kidney. This deep form of energy could be equated with our understanding of our body's constitution.
Our initial Jing comes from our parents and then we aquire second Jing qi from the food water air which we breathe.
In TCM the kidneys dominate early physical, mental and sexual development and also bones teeth hair and hearing.
As our Jing declines we age in many ways. A healthy life style can optimize your Jing and keep your Kidneys strong and healthy
Our initial Jing comes from our parents and then we aquire second Jing qi from the food water air which we breathe.
In TCM the kidneys dominate early physical, mental and sexual development and also bones teeth hair and hearing.
As our Jing declines we age in many ways. A healthy life style can optimize your Jing and keep your Kidneys strong and healthy
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Strengthen Kidney and Jing Qi. Qigong with Claire Waumsley 30mins.
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