4800 DOUBLE STROKES!! - 20 Minute Workout w/ Beatdown Brown

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GRAB YOUR STICKS AND A PRACTICE PAD and jump on this double stroke workout/challenge! SUBSCRIBE TO THE CHANNEL for more cool, fun and helpful free drum lessons.

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ROB BROWN ENDORSES
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oh man I am enjoying this exercise SO MUCH! I also LOVE the fact you sit through it and narrate it wisely. You are onto something here, man. I have been doing this exercise for a week, every day, starting the double with my WEAKER hand and tapping my weaker foot (left, in my case) The difference is noticeable in matter of minutes, y'all! Can't wait to see what happens in a few months! Woo-hoo!! :) Cheers, Rob, keep 'em coming! Matt, Montenegro

matijabg
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Rob is a great teacher—so natural and unpretentious...

donkotouc
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Rob, I love you guy. I stopped playing years ago on a regular basis. I am 62 years young and you are inspiring me to be the best that I can. You are a blessing and I got to support you.

mymemoriesasme
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Anyone else who’s doing this as a routine, sess starts at 2:45 😎😎😎

natwynn
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Thanks man! Im an 8th Grade trying for snare in the drum line next year and u have no idea how much this helped me. My doubles sound so clean! Wish me luck in my audition!

samholtmeyer
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Tried to hang for the whole 20… me too I’m 72 and relearning EVERYTHING! You are terrific mr b. Thanks so so much! I’ll keep checking in and hope to finally find that relaxed space you mentioned!

kingkong
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The Moment when you have been looking this Video every day since two weeks and you already know every word he says by heart.

Nike-sbrn
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My doubles have always been solid, but clean doubles at full velocity for extended periods, nah man, uncovered a weak spot today. Cheers Rob, you are the man

denholmcox
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This is my morning routine every morning. Boy, I had a hard time at first being able to keep up or even the length of time. 2 months of everyday and today was the first time I felt successful at this exercise and I love that the focus is NOT on speed but consistency thank you so much you are a great teacher bro!

scottybear
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So, I’m an old self taught drummer who recently decided to get back into it. Beat Down Brown’s simple way of breaking down the essentials that I’ve never been taught has been a huge value to me. He is by far my favorite channel on drumming. I have made tremendous progress so far, and I can’t wait to see where this goes. Beat Down, you have inspired me to dust off the old kit and get at it. Thank you sir!!!

jameskimberlycaruso
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Rob Brown truly is the best drum teacher on the internet. If everyone was like him, we could solve all the problems in this world. Thank you Rob.

MickSjoeholm
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These rudimental work outs are the best drum clips on the web - huge shout to you Rob - legend.

adriannewman
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I've been playing drums for 25+ years and i'm gonna join you for this journey because as far as practice goes, none of us are ever done and this looks like fun :)

Ps. Love the click!

SockerConny
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Rob,
I must tell you that this was one of the most effective exercises for me. I have struggled with my long rolls (doubles) for a long time. Although I practice a lot, the struggle persisted. (I practice more for physical and mental therapy, I am closer to 80 than 70, and have rare occasion to perform. Most of my drumming over the last 60+ years has been with fife & drum corps. But, when I can, I love to work on my set-drumming). My variation of your exercise is that I do it at 120 bpm for about 10 – 15 minutes with a pair of Cooperman Parley rosewood sticks (100 grams + each). Then another 10 minutes or so with a pair hickory 3S style sticks at the 120 bpm. Staying with these sticks, and for about ten minutes each tempo change, increase up to 140 bpm then 150 bpm. I sometimes end the practice session doing about ten minutes with a pair of set-drumming sticks, maybe 5B’s?
Thank you for your videos – I believe they are great. Also, I received your ‘Traditional’ T-shirt, which I had ordered before you change back to matched grip! Probably a good decision on your part. But you really looked cool playing traditional.
-Joe

jgillott
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That was brilliant, quite a challenge after 11mins but managed to finish. Yay me, yay you!

jenchristensen
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This “workout” kicked my butt. Much harder then I imagined. I am adding this to my daily practice for awhile (months at least). Thanks Rob for helping me be a better drummer!

papaw
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This is a great exercise came up with a good idea for one of your shirts at the end of this when you said... "WAY TO STICK IT OUT". Love you man. the world is better with you in it. thank you! Danny D.

rocknsober
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Slammed that last one with you, love the content as I take my drumming up a notch, thanks!

CliveRobertKennedy
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Great video (already addicted to this channel), after many decades of practising on sofas, I am 3000 year old mummy from Egypt, I took part in Mr. Magou movie with Leslie Nielsen and after that episode in National Museum, i put night porter unconscieouss and got him wrapped in toilet paper instead of me in sarcophag and now am wondering in Grinnich Willage in the search for last New Wave band. This exercises are more than I need for basic punkrock. I feel adequate as Vincent Price in CBGB club.

PredragCrnkovic
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All your videos are amazing dude. You're passion and discipline really shine through. You're not trying to just get a few clicks, you're trying to focus on the things that will really help people get to that next level. NO SHORTCUTS!! I wish I had access to an instructor like you 20 years ago.

tedeohifi
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