Ep 1. Introduction to Digestive Dialogues: My Journey with Crohn's Disease

Welcome to the very first episode of Digestive Dialogues! 🎉 In this episode, I, Sherry Lipp, a Certified Holistic Gut Practitioner, will take you through my personal journey of managing Crohn's Disease without medication for over 20 years. 🌱✨ I'll share the ups and downs, the challenges, and the triumphs that have shaped my path to a healthier life. You'll get a sneak peek into the Specific Carbohydrate Diet (SCD) that has been a cornerstone of my wellness strategy, along with some practical tips and delicious recipes to kickstart your own journey. Don't forget to subscribe and hit the notification bell so you never miss an update! 🔔💖

Want to help support this podcast?

Chapters:

00:00 - Introduction and Weird Comments About IBD
01:50 - Welcome to Digestible Dialogues
02:40 - Sherry's Background: Living with Crohn's Disease and the Specific Carbohydrate Diet (SCD)
03:40 - Genevieve: The Podcast's Support Dog
04:40 - Purpose of the Podcast: Overcoming Loneliness and Isolation with IBD
06:15 - How Sherry Started Sharing Her Story and Recipes
07:30 - Encouragement to Subscribe and Engage with the Podcast
08:00 - Digestible Dialogues: Creating a Conversation About IBD and Diet
09:00 - Sherry’s Holistic Journey and Philosophy
10:40 - The Importance of Personalization in Gut Health
11:20 - Wrapping Up: What to Expect in Future Episodes
12:00 - Thank You and See You Next Time