Managing Guilt While Battling CFS: Tips for Coping and Healing #cfs #chronicfatiguesyndrome #mecfs

Lighten Your Load: Let Go of Guilt 🌟 Carrying guilt is like an extra bag of rocks on your journey to healing. It's time to shed that weight and focus on your well-being. 💪

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[maiqueashworth]

Very interesting and true. At the moment it's subtle: as soon as I feel I have some energy I feel I should be doing things, which actually are very important, but I know now that I have to make time to rest. At the same time I feel I am being lazy, for resting so much! Weird. Now I'm learning to forgive myself. This came about because I realised I have to rest before I get tired: that spare energy is then used for healing

[sushilaananda]

Thanks, that’s me today! I’ve had months of “life getting in the way”—unexpected energy-gobbling things like surgeries that push me past my baseline—so I’ve been sitting here this morning feeling guilty about not being able to pull my weight on a project I committed to.😮

[maiqueashworth]

Thank you so much for all these videos

[esthercave]

As I have said before. This condition from my experience is SAS bootcamp in suffering on every level. I am 7 years in and getting better. I dont think i could live through the first 3 years of thos illness.