How to do a cable kickback & feel it in your glutes #gymtips

Here’s a video explanation on how to do a cable kickback and really feel them in your glutes #cablekickback

[TashanaCharles]

Want my help building your glutes? Sign up for my 1:1 coaching by clicking the link on my channel Homepage

[Ilovetheoceanviews]

Did these for the first time the other day, made me realize how weak my hip flexors are aswell

[sammipurg]

Thank you so much for the tutorial. I watched other videos and i was still getting back pain 😢 but when u said the hinge part it finally clicked and i can do them now!

[emilymoore]

Thank you i can finally fill it in my glutes

[ivydeeree]

Sometimes I feel like I’m using the muscle on the leg that’s planted on the floor too much. Like it’s over compensating for some reason. Is it because the weight is too heavy?

[chill._chili]

Does this target upper glutes? Im looking for exercise that target upper glutes thank you!

[jcat]

I tried with 10lbs and my hips would NOT stay straight… any suggestions?

[bev-qu]

Why do I feel my non working glute more?