Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks

In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives.

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0:00 Intro
00:02:58 - Love, Family, and Legacy
00:06:25 - Finding Solutions in Difficult Situations
00:09:30 - The Challenges of Imbalance in a Relationship
00:12:48 - Relationships and Success in the Industry
00:15:47 - Navigating Emotions in Casual Relationships
00:19:06 - The Challenges of Relationships in the Movie Industry
00:22:19 - Vulnerability and Love in Relationships
00:25:49 - Finding Happiness Within and Learning from Children
00:29:26 - The Miracle of Parenthood
00:32:45 - Building Friendships for the Rest of Your Life
00:36:02 - Taking care of Oliver
00:39:03 - Becoming an Actress and Dealing with Anxiety
00:42:25 - The Joy of Meditation
00:45:42 - Meditating and Winning an Oscar
00:48:58 - Life After Winning an Academy Award
00:52:04 - A Memorable Acting Moment
00:55:25 - The Power of Art and Improvisation
00:58:47 - The Beginnings of a Filmmaking Career
01:02:03 - Promoting Happiness in Classrooms
01:05:14 - The Effectiveness of Brain Breaks
01:11:35 - Acknowledging the Realness and Authenticity of Goldie
01:14:48 - Discovering Something New

#greatness #inspiration #motivation

[lewishowes]

Thanks to Goldie for sharing her wisdom with us! Leave a “YES” if you enjoyed this and share the biggest moment for you. And make sure to subscribe to never miss out on inspiring content like this again YouTube.com/lewishowes

[appalachianlifewithirishro]

She's 78 . What a woman to be inspired by. I love her wisdom, her confidence her straight talk . We can all learn from her young and old. May your wisdom keep going. Thank you Goldie. Love this channel.

[skysherlimit]

Wonderful. Years ago I saw an interview with Goldie where she said something along the lines of…we should all wake up with gratitude to be alive and to be breathing. Many years later, I still think of this often.

[stacyjaye]

"Love builds happier brains..." Amen and hallelujah, my sister!

[joannewoodcroft]

Goldie hit the nail on the head. Our greatest legacy is our children. I am so grateful for each and every one of them. Thank you for sharing her story!

[CleverGirlLP]

Having a child is like having your heart exist in its purist form outside of you. ❤

[sGRiD]

This video just dropped but like this comment if you already want Lewis and team to please ask Goldie to come on again for another episode! She is sharing gold and we love her!

[Mmmmkaaay]

Imagine having the same haircut since the 1960s and still looking fabulous. She really is an icon. Love you Goldie!🎉❤️🎉❤️🎉

[msdeleon]

I am 58 and always enjoyed spending outings with my mom til the day I lost her in 2021 she lived 81 years. She was a wonderful loving mom

[charlenewilliams]

I'm not much for "celebrity" interviews, but this popped up and as soon as Goldie started talking, she had all my attention .😊 What a beautiful and smart lady. 🤗

[PatchouliStef]

In her 70's and still beautiful inside and out! What an intelligent woman! I love Goldie!

[lorrainedevlin]

Bless her, she had panic attacks, stage fright. Love her ! she is great, so down to earth.

[kendramalczyk]

I’m listening to this as a mother who homeschooled my children and didn’t ever have a career. I can barely imagine the life she had, but I get the wisdom she speaks. So interesting. ❤

[myjourney]

She proves that stars can b normal people and are grounded in reality
She appreciates the real stuff in life

[imever]

It's so obvious Goldie is an embodied channel of worthiness and greatness. Life is a journey. Go with the flow without WORRYING about the future.

[stephanie]

Goldie, 33 yrs old here. Both parents passed before I turned 33. Grandparents long passed. Thank you very much for your wisdom! Lots of great advice. I Enjoyed listening to you. ❤.

[JLTravels]

Had no idea the valuable work Goldie has been doing for decades for children in the classrooms around the world. Wow!

[LadyBugBrigade]

Gratitude to this lady. Her comedy (in the 60s and 70s) helped me get through some tough childhood times. Thank you for that!

[melodygreen]

Goldie is not only an icon but a national treasure! Loved this interview!

[cindycastaneda]

Goldie is one of my favorite actresses of all time! I feel she has a great attitude towards life!😊