5 Things You Can Do TODAY for Better Skin! And Q&A!

America's Holistic Plastic Surgeon reveals 5 simple and easy things you can do today to get better skin!

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[lauratamaralecusaysalazar]

1- Take a collagen suplent
2- Intermittent fasting
3- A retinol cream
4- Meditate
5- Dermaplain the skin

[shellyswt]

I’m 52 & have been taking collagen for over 10 yrs. It works! Someone told me yesterday they thought I was in my 20s. 😊 I also use retinol.

[michellekalski]

My facial skin totally transforms after 3 days of water fasting. Fasting definitely makes you look younger

[johndonaldson]

Tipps-
1. Don't Smoke
2. Hydrate
3. Wear sunscreen
4.Exercise
5. Sleep

[lavayuki]

I started taking Collagen when I was a teenager for my joints, as I got issues with my patella leading to pain. I've been taking it for years and it's made my skin, hair and nails so much stronger

[noemiruiz]

I am so grateful for your channel Doctor Anthony Youn. You are so generous with all the tips and tricks. It has been one year since I joined your channel and I literally feel younger and lighter than I ever have. My skin is glowing, my health is amazing and I am preventing more than I am correcting now. Thank you!

[XeninaCalifornia]

I'm 45 and TTC. I started keto this year. I take collagen, biotin, keratin, inositol, choline and fish oil. My hair no longer falls out at all!! It used to fall out constantly. I drink teas that cut down androgens and improve my progesterone levels.

[missyv]

Dr Youn has the cutest smile. I wish he was my Doctor. My eye doctor uses the collagen powder and he looks 10-15 years younger than his age. I just ordered it last week from walmart. I recently lost 14 pounds and my face looks more wrinkley. I am looking forward to seeing the results.

[piki]

Fasting! Yes! Thank you for staying up to date. So refreshing!

[Soulself]

Thank you for adding the meditation!
I do an hour every evening and one hour every morning. It's completely life changing! 💫👏😄

[christinahenisey]

I drink 16 ounces of water with a scoop of collagen powder first thing every morning. My skin is so soft, clear and healthy. Again; so much good information, Dr. Youn. I am feeling better about what I am doing health wise and learning so much from your videos.

[pininfarinarossa]

Tipps-
1. Take a collagene supplement
2. IF
3. Use a retinol cream
4. Meditate

[FiftyPlusBeauty]

OMG! Another wonderful video! I am 63 years old and do have a few tweaks of course. I’ve been using Botox for 20 years! But I have to say that in the last year my skin has been getting much from firmer. Who knew meditation could help that!? I actually started meditating about three months ago! I love your videos so much! Your book is great too. Thanks for all the wonderful tips you share.💝🎂🎄🎉🐇💝🎂

[RLSCS]

When I had melasma, my dermatologist asked if I was taking birth control pills. When I said yes, he told me to go home and throw them in the garbage. He then started me with Obagi. This, along with a few chemical peels and staying out of the sun, eventually got rid of all the hyperpigmentation.

[FortressOfTheWolfMoon]

I take collagen religiously. I’m 34 and I look much much younger. I do give much of this credit to genetics but I see it in my nails skin hair and I know it’s good for the gut and joints. My mom is 60 and I’ve got her to start as well.

[ardemusriley]

I am vegan, I do 16:8, I am considering 20:4, I swim and additional toning. My mother used gelatin and had very strong nails and super full hair. I just cant get on board with animal product in my system. Avoiding processed foods will always vastly improve everyones’ life. I really enjoy these videos, they are helpful. Thank You.

[devina]

You should make a video on what a day in your life was like as a student!

[WorldStrings]

Meditate- an excellent suggestion! Actually pray to God and talk to Him as if he is your best friend, because He is! And than just observe the results, which will not only show in your soul but on your face too. I promise!

[sctaylor]

I love this guys vids. Informative and accessable without being patronising and you can tell he's got principles and isn't just about making money off people's insecurities.

[beverleyreid]

Thanks Doc especially for the meditation tip for sleeping. I struggle every night . I'm going to start from tonight . Thanks again.