filmov
tv
How To Get In Your Workouts & Stay On Track When It’s The LAST Thing You Want To Do
Показать описание
How To Get In Your Workouts & Stay On Track When It’s The LAST Thing You Want To Do
Everyone goes through times where it’s TOUGH to stay motivated and on track - even people who love fitness and health.
In this video, you will learn some of my top tips on what you can do when you’re in a funk or just not feeling it.
These are the things I do to get myself going, keep moving forward- while being mindful of mental health as well. 😌
Follow me!!
Instagram: @Lauragfit
Everyone goes through times where it’s TOUGH to stay motivated and on track - even people who love fitness and health.
In this video, you will learn some of my top tips on what you can do when you’re in a funk or just not feeling it.
These are the things I do to get myself going, keep moving forward- while being mindful of mental health as well. 😌
Follow me!!
Instagram: @Lauragfit
0:13:38
0:00:08
0:00:19
0:00:07
0:00:46
0:00:14
0:00:10
0:01:00
0:00:16
0:07:18
0:00:11
0:15:57
0:00:23
0:00:24
0:00:22
0:00:22
0:00:43
0:00:30
0:05:25
0:00:42
0:00:15
0:00:22
0:01:20
0:00:28