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BODY ELITE'S 12-WK WEIGHT MGMT COURSE (PROTEINS VIDEO)
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(WEIGHT MANAGEMENT UNIVERSITY-101)
This exclusive 12-week weight-management curriculum covers the basics of human physiology. It explains in non-technical terms how, and why, your body will positively respond to proper nutrition and productive exercise.
Course Outline:
*Self-guided, 12-week structured curriculum
*Basic physiology as it relates to weight-mgmt
*Self-testing to progress through chapters
Course Format:
*12 Chapters written in non-technical terms
*12 Quizzes – to ensure comprehension
*Auto-scoring progresses through sessions
Course Deliverables:
*Online web page presentation
*Download pdf files
*Streaming video presentations
*Download mp3 audio files
12 Week Curriculum:
*Basic Physiology
*Digestion
*Carbohydrate
*Protein
*Fat
*Aerobic Activity
*Anaerobic Activity
*Vitamins
*Minerals
*Weight / Resistance Training
*Stress
*Danger Foods
What you learn in this 12-Week course will guide you for the rest of your life. In just 12 weeks you will have the knowledge and tools to take control… forever!