My Mental Health Journey - Siobhan

Siobhan speaks about her experience of depression and anxiety in her teens and how at the time she felt she didn't have the language to describe her feelings but opening up to friends and family was a huge part of her recovery. Visiting a psychotherapist she feels validated her experience and helped her understand what was happening.

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Aware does not provide diagnosis, treatment, counselling or consultations. What it does provide is that often-overlooked piece of the puzzle which can, for so many people, be the piece that makes all the difference: knowledge and understanding.