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6 Tips to Manage Stress and Practice Self-Care
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Here are six tips to manage stress and practice self-care during our efforts to practice social distancing during the COVID-19 outbreak.
1. Set limits on how much news you consume
2. Create a new routine
3. Set boundaries
4. Take breathing breaks
5. Incorporate self-care
6. Implement a healthy life style
Call us at 1-800-82-SHARP
1. Set limits on how much news you consume
2. Create a new routine
3. Set boundaries
4. Take breathing breaks
5. Incorporate self-care
6. Implement a healthy life style
Call us at 1-800-82-SHARP
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