Cervical Spinal Stenosis Is NOT Just Due To Age ❌

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Doctors often blame cervical stenosis on old age because they don't really know what is causing it! It's a muscle imbalance. If you get stronger in the right muscles, you can take pressure off your neck joints and feel better. You might even prevent your stenosis from getting worse and avoid surgery. Doctors aren't trained in this, they study medicine and medical procedures.

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
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Thank you. I’m 49 and I was told it was due to age and I love hearing this. Please share exercises to strengthen these muscles.

MsAnderson-
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23 and just had the mri showing it this morning

NeurospicyTaco
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I love your information that empowers us. Such a wonderful giving of your hard earned professional knowledge! Thank you for your generosity ❤

ucpfrtj
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Actually, I’m 46. Just had MRIs of brain, cervical, and thoracic. Cervical showed “mild left and right foraminal stenosis” between C4 to C6.

NDL
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I'm 28, I've had an injury, it's in so much pain. Apparently I have a small crack too.

belle
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I'm 39, what about the back of the neck?

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