Break Free from Screen Addiction: Effective Strategies

New Episode: "How Social Media Hijacks Your Time and What You Can Do About It"
In this episode, Nick interviews Dino Ambrosi, founder of Project Reboot to explore the hidden mechanisms social media platforms use to hijack your time and attention. Dino shares how these platforms, much like cigarettes, are designed to be addictive, exploiting our psychology for profit. He dives into the mental health impacts of mindless scrolling, the culture of social comparison, and the alarming amount of time young people spend on nonproductive screen activities.
Tune in for an eye-opening discussion that could transform your digital life. Visit the Nick Standlea Show on YouTube or wherever you consume your podcasts.
#ScreenTime #DigitalWellness #MentalHealth #SocialMediaImpact #TeenageLifestyle #TimeManagement